Parmesan Crumbed Chicken Burger
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Parmesan Crumbed Chicken Burger

Parmesan Crumbed Chicken Burger

with Fries & Mayo

There’s nothing quite like a golden crumb on a tender chicken breast to cheer you up – that’s just simple science. Pop it in a brioche-style bun with crisp veggies and mayo, then add a side of crispy fries for an unbeatable dinner combo.

Tags:
Kid Friendly
Allergens:
Gluten
Egg
Wheat
Milk
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

chicken breast

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1

tomato

1 packet

mayonnaise

(Contains Egg;)

1 bag

mixed salad leaves

1 sachet

Aussie spice blend

1 packet

grated Parmesan cheese

(Contains Milk;)

Not included in your delivery

1

olive oil

½ tbs

plain flour

(Contains Gluten;)

1

egg

(Contains Egg;)

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Nutritional Values

per serving
Energy (kJ)3894 kJ
Fat32.6 g
of which saturates9.3 g
Carbohydrate90.7 g
of which sugars8.7 g
Protein62.1 g
Sodium1266 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the potato between two trays.

2
2

While the fries are baking, combine the Aussie spice blend and plain flour in a shallow bowl. In a second shallow bowl, whisk the egg. In a third shallow bowl, mix the panko breadcrumbs, grated Parmesan cheese and a pinch of salt and pepper.

3
3

Place the chicken breast between two sheets of baking paper. Pound with a meat mallet or rolling pin until an even thickness, about 1cm. Dip the chicken into the flour mixture, followed by the egg, and finally in the panko mixture. Set aside on a plate.

TIP: Use one hand for the wet ingredients and one hand for the dry ingredients to stop your hands getting too messy!

4
4

In a large frying pan, add enough olive oil to cover the base and heat over a medium-high heat. Cook the crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel.

TIP: Add extra oil if needed so the chicken doesn't stick to the pan!

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

Place the bake-at-home burger buns directly on the wire racks of the oven. Bake until heated through, 3 minutes. Meanwhile, thinly slice the tomato.

6
6

Spread the buns with the mayonnaise. Top with some mixed salad leaves, the Parmesan crumbed chicken and sliced tomato. Serve with the fries.