There’s nothing quite like a golden crumb on a tender chicken breast to cheer you up – that’s just simple science. Pop it in a brioche-style bun with crisp veggies and mayo, then add a side of cheesy sweet potato fries for an unbeatable dinner combo.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
2
sweet potato
1 sachet
Aussie spice blend
1 packet
panko breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
1 packet
Parmesan cheese
(Contains Milk;)
1 packet
chicken breast
2
bake-at-home burger buns
(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )
1
tomato
1 packet
mayonnaise
(Contains Egg;)
1 bag
mixed salad leaves
1 packet
Cheddar cheese
(Contains Milk;)
olive oil
½ tbs
plain flour
(Contains Gluten, Wheat;)
1
egg
(Contains Egg;)
• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove fries from the oven. Sprinkle over shredded Cheddar cheese and cook until golden.
TIP: If your oven tray is crowded, divide the fries between two trays.
• While the fries are baking, combine Aussie spice blend and the plain flour in a shallow bowl. In a second shallow bowl, whisk the egg. In a third shallow bowl, mix panko breadcrumbs, shaved Parmesan cheese and a pinch of salt and pepper.
• Place chicken breast between two sheets of baking paper. Pound with a meat mallet or rolling pin until an even thickness, about 1cm. • Dip chicken into the flour mixture, followed by the egg, and finally in the panko mixture. Set aside on a plate.
TIP: Use one hand for the wet ingredients and one hand for the dry ingredients to stop your hands getting too messy!
• In a large frying pan, add enough olive oil to cover the base and heat over medium-high heat. • Cook crumbed chicken, in batches, until golden and cooked through, 2-4 minutes each side. Transfer to a plate lined with paper towel.
TIP: Add extra oil if needed so the chicken doesn't stick to the pan! TIP: Chicken is cooked through when it's no longer pink inside.
• Halve bake-at-home burger buns and bake directly on a wire oven rack, in the oven, until heated through, 2-3 minutes. • Meanwhile, thinly slice tomato.
• Spread halved buns with mayonnaise. Top with some mixed salad leaves, the Parmesan crumbed chicken and sliced tomato. • Serve with cheesy sweet potato fries. Enjoy!