Parsley & Parmesan Crumbed Pork
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Parsley & Parmesan Crumbed Pork

Parsley & Parmesan Crumbed Pork

with Apple & Carrot Slaw

This golden and crunchy crumbed pork will steal the show at dinnertime. Served with a refreshing slaw and our moreish smokey aioli, you'll be wanting to make every night "schnitty night"!

Tags:
Calorie Smart
Allergens:
Gluten
Egg
Wheat
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

parsley

1 unit

apple

1 sachet

Aussie spice blend

¾ packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

grated Parmesan cheese

(Contains Milk;)

1 packet

pork schnitzels

1 tub

Dijon mustard

1 bag

slaw mix

1 packet

smokey aioli

(Contains Egg; May be present: Milk. )

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten;)

¼ tsp

salt

1 unit

egg

(Contains Egg;)

1 tsp

white wine vinegar

1 tsp

brown sugar

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2718 kcal
Fat34 g
of which saturates7 g
Carbohydrate33.2 g
of which sugars13.9 g
Dietary Fibre0 g
Protein51.7 g
Cholesterol0 mg
Sodium1201 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

Get prepped
1

Roughly chop the parsley. Slice the apple into thin matchsticks.

Prep the crumbing
2

In a shallow bowl, combine the Aussie spice blend, plain flour, the salt and a good pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine the panko breadcrumbs (see ingredients list), grated Parmesan cheese and parsley.

Crumb the pork
3

Pull apart the pork schnitzels (there will be about 2 per person) and dip into the flour mixture, followed by the egg, and finally in the panko breadcrumbs. Set aside on a plate, ready to fry.

Fry the pork
4

Add enough olive oil to cover the base of a large frying pan and heat over a high heat. When the oil is hot, add the crumbed pork and cook until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

TIP:If your pan is getting crowded, cook in batches for the best result, adding more oil as needed.

Make the slaw
5

In a large bowl, combine the Dijon mustard, white wine vinegar, brown sugar and olive oil (2 tsp for 2 people / 1 tbs for 4 people). Season with salt and pepper and mix well. Add the apple and slaw mix to the dressing and toss to coat.

TIP: Use less Dijon if you are not a fan!

Serve up
6

Divide the parsley and Parmesan pork schnitzels and apple slaw between plates. Serve with a dollop of smokey aioli.