Peri-Peri Chicken & Caramelised Onion Pita
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Peri-Peri Chicken & Caramelised Onion Pita

Peri-Peri Chicken & Caramelised Onion Pita

with Smokey Aioli & Fries

Making their glorious debut on the HelloFresh menu, please welcome to the stage; pita bread! Packed to the brim with peri-peri chicken, cheese, rocket and caramelised onion, you'll be super glad to make this newbie a regular!

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Milk
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

brown onion

1 packet

chicken thigh

1 sachet

peri-peri seasoning

2

pita breads

(Contains Gluten, Wheat; May be present: Milk. )

1 packet

Cheddar Cheese

(Contains Milk;)

1 packet

rocket leaves

1 packet

smokey aioli

(Contains Egg; May be present: Milk. )

Not included in your delivery

olive oil

1 tablespoon (tbsp)

balsamic vinegar (for the onions)

1 tablespoon (tbsp)

water

1 tsp

brown sugar

drizzle

balsamic vinegar (for the salad)

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Nutritional Values

Energy (kJ)3600 kJ
Calories860 kcal
Fat33.4 g
of which saturates8.8 g
Carbohydrate85.4 g
of which sugars20.4 g
Dietary Fibre13.2 g
Protein52 g
Sodium1505 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until golden and tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, thinly slice brown onion.

Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar (for the onion), water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

4
4

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. • Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. • In the last 2 minutes of cook time, sprinkle over peri-peri seasoning, turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

5
5

• While the chicken is cooking, microwave pita bread on a microwave-safe plate for 1 minute, until warmed through. • Halve pita bread and fill with Cheddar cheese. • Bake pita bread on the second lined oven tray until the cheese is melted, 2-3 minutes.

Little cooks: Help fill the pita bread with the cheese!

6
6

• In a medium bowl, combine rocket leaves and a drizzle of balsamic vinegar (for the salad) and olive oil. • Slice chicken. • Fill pita bread with rocket, peri-peri chicken and caramelised onions. • Serve with fries and smokey aioli. Enjoy!

Little cooks: Take the lead by tossing the rocket and filling the pita!