Peri-Peri Chicken & Charred Corn Rice Bowl
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Peri-Peri Chicken & Charred Corn Rice Bowl

Peri-Peri Chicken & Charred Corn Rice Bowl

with Zesty Tomato Salsa & Coconut Sweet Chilli Mayo

Our new peri-peri seasoning is the talk of the kitchen! You'll be joining its fan club when you see how it takes tender chicken to the next level and the way in which it transforms your rice bowl dreams into a reality!

Allergens:
Milk
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1

tomato

1 bag

baby spinach leaves

½

lime

2 clove

garlic

1 tin

sweetcorn

1 sachet

peri-peri seasoning

1 packet

chicken tenderloins

1 packet

coconut sweet chilli mayonnaise

(Contains Egg; May be present: Cashew, Almond, Walnut, Macadamia. )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3118 kJ
Fat28.9 g
of which saturates8 g
Carbohydrate73.3 g
of which sugars8.7 g
Protein45.5 g
Sodium892 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to saucepan.

2
2

• Meanwhile, roughly chop tomato and baby spinach leaves. Cut lime into wedges. Finely chop garlic. Drain sweetcorn. • Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the kernels are 'popping' out.

3
3

• Meanwhile, in a medium bowl, combine peri-peri seasoning, chicken tenderloins and a drizzle of olive oil. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. • In a small heatproof bowl, combine the butter and garlic and microwave in 10 second bursts, until fragrant. Season.

TIP: Chicken is cooked through when it is no longer pink inside.

4
4

• In a second medium bowl, combine tomato, spinach, a generous squeeze of lime juice and drizzle of olive oil. Season to taste. • To saucepan with rice, stir in charred corn and garlic butter until combined. • Divide charred corn rice, peri-peri chicken and zesty tomato salsa between bowls. • Top with coconut sweet chilli mayonnaise. Serve with any remaining lime wedges. Enjoy!