Peri-Peri Prawn Flatbread Pizzas
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Peri-Peri Prawn Flatbread Pizzas

Peri-Peri Prawn Flatbread Pizzas

with Cucumber Salad & Garlic Sauce

These flatbread pizzas are so easy to make and curb that creeping takeaway craving! With peri-peri spiced prawns, cheesy goodness and garlic sauce, these pizzas are a fusion of flavours that you'll be wanting to make over and over again!

This recipe is under 650kcal per serving.

We’ve replaced the tomato in this recipe with cucumber due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Calorie Smart
Allergens:
Crustacean
Gluten
Wheat
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1 packet

peeled prawns

(Contains Crustacean;)

1 sachet

peri-peri seasoning

4

flatbread

(Contains Gluten, Wheat; May be present: Milk, Soy. )

1 packet

tomato paste

1 packet

Cheddar cheese

(Contains Milk;)

1 packet

mixed salad leaves

1 packet

garlic paste

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2097 kJ
Calories501 kcal
Fat20.6 g
of which saturates6.3 g
Carbohydrate51.2 g
of which sugars13.9 g
Dietary Fibre5.6 g
Protein27.4 g
Sodium1818 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Remove wire racks from oven. Preheat oven to 220°C/200°C fan-forced. • Thinly slice tomato into wedges. • In a medium bowl, combine peri-peri seasoning, a pinch of salt and a drizzle of olive oil. Add peeled prawns, tossing to coat.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

3
3

• Lay flatbreads on a flat surface, rough-side down. • Spread tomato paste evenly across flatbreads using the back of a spoon. • Top with prawns and sprinkle over cheddar cheese. • Transfer flatbread pizzas to oven wire racks. Bake until cheese is melted and golden, 10-12 minutes. Season.

TIP: Baking the pizza directly on the wire rack helps the base to crisp up. TIP: Place an oven tray underneath the wire rack to catch any drips!

4
4

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato and a drizzle of vinegar and olive oil. Season. • Slice peri-peri prawn flatbread pizza. Drizzle over garlic sauce. • Serve with tomato salad. Enjoy!