Pesto & Fetta Quinoa Bowl
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Pesto & Fetta Quinoa Bowl

Pesto & Fetta Quinoa Bowl

with Greens & Slivered Almonds

The secret to an amazing quinoa bowl? Add pesto for hearty flavour, creamy fetta, fresh green herbs and a nutty garnish for texture. Mix together for a truly magical result!

Allergens:
Almond
Milk
Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

red onion

1 unit

zucchini

2 clove

garlic

1 packet

green beans

½ bunch

coriander

1 packet

quinoa

1 packet

slivered almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Tree Nuts. )

1 tub

traditional pesto

(Contains Milk, Tree Nuts;)

1 block

fetta cheese

(Contains Milk;)

Not included in your delivery

olive oil

1.5 cup

water

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2610 kcal
Fat36.9 g
of which saturates6.7 g
Carbohydrate51.4 g
of which sugars7.5 g
Dietary Fibre0 g
Protein21.2 g
Cholesterol0 mg
Sodium450 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Lid
Saucepan
Sieve
Spoon
Pan

Cooking Steps

Get prepped
1

Finely slice the red onion. Dice the zucchini into 2 cm cubes. Trim the ends of the green beans and chop into 2 cm pieces. Peel and crush the garlic. Roughly chop the coriander leaves (reserve some leaves for garnish!).

Cook the quinoa
2

Rinse the quinoa well. TIP: Rinsing the quinoa removes its bitter flavour. Place the quinoa and the water (check the ingredients list for the amount) in a medium saucepan and cover with a lid. Bring to the boil, then reduce the heat to and simmer, uncovered, for 8-10 minutes, or until the quinoa is tender and the water has been absorbed. Add the traditional pesto and mix well. Set aside and cover with a lid to keep warm.

Toast the almonds
3

While the quinoa is cooking, heat a medium frying pan over a medium-high heat. Add the slivered almonds and toast, stirring, for 3-4 minutes, or until golden. Remove from the pan and set aside.

Cook the veggies
4

Return the pan to a medium-high heat and add a drizzle of olive oil. Add the red onion and the zucchini and cook for 5 minutes, or until softened. Add the green beans and cook for 2 minutes, or until slightly softened. Add the garlic and cook for 1 minute, or until fragrant.

Bring everything together
5

Add the slivered almonds, the coriander and the quinoa into the pan with the veggies. Remove from the heat and crumble in the fetta. Season to taste with a pinch of salt and pepper and mix well to combine.

Serve up
6

Divide the pesto and fetta quinoa between bowls and sprinkle over the reserved coriander.