Plant-Based 'Beef' Orecchiette
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Plant-Based 'Beef' Orecchiette

Plant-Based 'Beef' Orecchiette

with Semi-Dried Tomato Salad

The orecchiette (meaning 'little ears' in Italian) is the perfect pasta shape for cradling the saucy plant-based beef. With a semi-dried tomato salad to cut through the richness, what more could you want?

Tags:
Plant Based
Climate Superstar
Allergens:
Gluten
Wheat
Sulphites
Almond
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

orecchiette

(Contains Gluten, Wheat; May be present: Egg, Soy. )

2 clove

garlic

1

brown onion

1 packet

semi-dried tomatoes

(Contains Sulphites;)

1

cucumber

1 packet

roasted almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan. )

1 packet

plant-based mince

(Contains Soy, Gluten, Wheat; May be present: Gluten, Wheat. )

1 packet

passata

1 sachet

tomato & herb seasoning

1 packet

baby spinach leaves

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

20 g

plant-based butter

drizzle

white wine vinegar

sideBannerName

Nutritional Values

Energy (kJ)3308 kJ
Calories790 kcal
Fat23.5 g
of which saturates10.4 g
Carbohydrate100 g
of which sugars21.9 g
Dietary Fibre19.5 g
Protein37.7 g
Sodium1795 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a large saucepan of salted water to the boil. • Cook orecchiette in the boiling water until ‘al dente’, 11 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people), then drain pasta and return to pan.

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

2
2

• Meanwhile, finely chop garlic and brown onion. • Roughly chop semi-dried tomatoes. • Thinly slice cucumber into half-moons. • Roughly chop roasted almonds. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1-2 minutes. Add onion, stirring, until slightly softened, 2-3 minutes. • Add plant-based mince, breaking up with a spoon, until browned, 3-4 minutes. • Stir through passata, reserved pasta water and tomato & herb seasoning. Reduce heat to medium and simmer until slightly thickened, 2-3 minutes. • Stir through the plant-based butter and baby spinach leaves until wilted, 1 minute. Add cooked orecchiette to pan and toss to coat. Season to taste.

4
4

• Meanwhile, combine a drizzle of white wine vinegar and olive oil in a medium bowl. Season to taste, then add mixed salad leaves, semi-dried tomatoes and cucumber. Toss to coat. • Divide plant-based ‘beef’ orecchiette between bowls. • Sprinkle over almonds. • Serve with semi-dried tomato salad. Enjoy!