Double Tofu & Japanese-Style Curry Sauce
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Double Tofu & Japanese-Style Curry Sauce

Double Tofu & Japanese-Style Curry Sauce

with Ginger Veggies & Garlic-Peanut Rice

Just wait till you try it in this Japanese-style dish! While the tofu gets nice and golden in the pan, whip up a coconutty curry sauce that works a treat poured over all of the components. Don't forget to add the pickled onion garnish for some extra zing.

We’ve replaced the plant-based crumbed chicken in this recipe with Malaysian tofu due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Plant Based
Allergens:
Peanut
Soy
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

white rice

(May be present: Wheat, Gluten, Soy. )

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

Asian greens

1

carrot

1 packet

green beans

2 packet

Malaysian tofu

(Contains Soy, Gluten, Peanut, Wheat; May be present: Sesame. )

1 packet

ginger paste

1 packet

Japanese Curry Paste

1 packet

coconut milk

Not included in your delivery

olive oil

1.25 cup

water

1 tsp

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)5544 kJ
Calories1325 kcal
Fat77.1 g
of which saturates23.7 g
Carbohydrate111.4 g
of which sugars12 g
Dietary Fibre22 g
Protein46.2 g
Sodium2505 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and the water is absorbed, 10 minutes. Add crushed peanuts and stir to combine.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While rice is cooking, roughly chop Asian greens. • Thinly slice carrot into half-moons. • Trim green beans. • Cut Malaysian tofu into 2cm chunks.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook green beans and carrot, tossing, until tender, 4-5 minutes. • Add Asian greens, ginger paste and the soy sauce. Toss until greens are just wilted, 1 minute. Transfer to a bowl and cover to keep warm.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook tofu, tossing until browned, 3-4 minutes.

TIP: Cook in batches if your pan is getting crowded.

5
5

• Wipe out frying pan and return to medium-high heat. Cook katsu paste and coconut milk, stirring, until combined, 1-2 minutes.

6
6

• Divide garlic-peanut rice between bowls. • Top with tofu and ginger veggies. • Pour over curry sauce to serve. Enjoy!