Plant-Based Crumbed Chick'n Tacos
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Plant-Based Crumbed Chick'n Tacos

Plant-Based Crumbed Chick'n Tacos

with Creamy Slaw & Sweet Chilli Sauce

This crowd-pleasing recipe comes together in four simple steps, with minimal hands-on time. While the juicy crumbed chick'n gets lovely and golden in the pan, all you have to do is toss the slaw and pop the tortillas in the microwave. Complete the dish with a drizzle of sweet chilli sauce, plus a sprinkle of crispy shallots for extra crunch.

Tags:
Climate Superstar
Easy Prep
Plant Based
Allergens:
Gluten
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1

apple

1 packet

Plant-Based Crumbed Chicken

(Contains Gluten, Soy, Wheat;)

1 bag

slaw mix

1 packet

Plant-Based Mayonnaise

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

sweet chilli sauce

1 packet

crispy shallots

Not included in your delivery

olive oil

¼ cup

rice wine vinegar

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Nutritional Values

Energy (kJ)3489 kJ
Fat46.8 g
of which saturates6.6 g
Carbohydrate82.3 g
of which sugars25.6 g
Protein23.3 g
Sodium1537 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Thinly slice cucumber into half-moons. Cut apple into thin sticks. • In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based crumbed chicken until just browned, 2-3 minutes each side. Transfer to a plate.

3
3

• Meanwhile, in a medium bowl, combine apple, slaw mix, plant-based mayonnaise, a splash of pickling liquid and a drizzle of olive oil. Toss to coat. Season to taste. • Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

4
4

• Drain pickled cucumber. Roughly chop plant-based chicken. • Build your tacos by filling each tortilla with a helping of creamy slaw, pickled cucumber and plant-based chicken. • Drizzle over sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!