Prawn & Pea Stir-Fry
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Prawn & Pea Stir-Fry

Prawn & Pea Stir-Fry

with Zesty Lime

When the Asian stir-fry cravings hit, put down that takeaway menu and reach for this stunner of a recipe! Packed full of flavour, you’re going to absolutely love being able to make this classic combination at home yourself. There’s no need for hidden ingredients here, just the freshness of sugar snap peas and prawns

Allergens:
Crustacean
Gluten
Mollusc
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

¾ cup

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1 clove

garlic

1 packet

prawns

(Contains Crustacean;)

½ bunch

coriander

1 bunch

spring onions

1

carrot

1

birdseye chilli

½

lime

100 g

sugar snap peas

2 tbs

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

Not included in your delivery

water

2 tsp

vegetable oil

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories1980 kcal
Fat5.2 g
of which saturates0.7 g
Carbohydrate74.4 g
of which sugars12.5 g
Dietary Fibre0 g
Protein29.2 g
Cholesterol0 mg
Sodium1580 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Peeler
Sieve
Saucepan
Wok

Cooking Steps

Cut the spring onion
1

To prepare the ingredients, rinse the Jasmine rice and prawns well. Peel and crush the garlic. Pick the coriander leaves and finely chop the stalks. Cut the spring onion into 2 cm lengths and the carrot into matchsticks (peeled). Trim the sugar snap peas. Deseed the birdseye chilli and finely chop. Juice the lime.

2

Place the Jasmine rice and the water into a medium saucepan and bring to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, for 10-12 minutes or until the Jasmine rice is soft. Drain.

Cook the prawns
3

Heat the vegetable oil in a large wok or frying pan over a medium-high heat. Add the garlic and prawns and cook for 2-3 minutes, stir frying, or until the prawns change colour. Remove from the wok and set aside.

Stir fry the veggies
4

Place the wok back over the same heat and add the coriander stalks, spring onion, sugar snap peas, carrot and birdseye chilli. Stir fry for 1-2 minutes or until fragrant and the sugar snap peas are just tender (with a slight crunch). Return the prawns to the wok with the lime juice and oyster sauce. Stir fry for a further 1 minute or until heated through. Remove from the heat and stir through half of the coriander leaves.

5

Serve the prawn and sugar snap pea stir fry over the Jasmine rice and garnish with the remaining coriander leaves.