Prawn Masala Curry & Cheesy Flatbreads
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Prawn Masala Curry & Cheesy Flatbreads

Prawn Masala Curry & Cheesy Flatbreads

with Peanut Rice, Tamarind Chutney & Cucumber Yoghurt

All hail this prawn masala! Bursting with spicy and fragrant flavours, this prawn masala is best consumed when scooped up and dunked. To accomodate for this, we've whipped up a Hellofresh take on the traditional 'roti', which you'll be thanking us later for once the cheesy flatbread goodness hits your plate.

Allergens:
Milk
Gluten
Wheat
Crustacean
Peanut
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1

cucumber

4

flatbread

(Contains Gluten, Wheat; May be present: Milk, Soy. )

1 packet

prawns

(Contains Crustacean;)

1 packet

tomato paste

1 packet

light cooking cream

(Contains Milk;)

1 bag

baby spinach leaves

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

coriander

1 packet

Tamarind Chutney

(Contains Soy;)

1 packet

Greek-style yoghurt

(Contains Milk;)

1 packet

Cheddar cheese

(Contains Milk;)

1 sachet

mild North Indian spice blend

(Contains Milk;)

1 sachet

Mumbai spice blend

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

1.5 cup

water (for the rice)

¼ cup

water (for the curry)

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Nutritional Values

Energy (kJ)4582 kJ
Fat43.3 g
of which saturates20.8 g
Carbohydrate128.1 g
of which sugars28.4 g
Protein39.8 g
Sodium2246 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic paste until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, preheat grill. • Finely chop cucumber. • In a small bowl, combine Greek-style yoghurt and cucumber. Season to taste.

3
3

• Place flatbreads on a lined oven tray. Drizzle with olive oil. • Sprinkle over Cheddar cheese and grill, until cheese is melted and golden, 8-10 minutes.

4
4

• Meanwhile, in a medium bowl, combine mild North Indian spice blend and a drizzle of olive oil. Add prawns, then toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

5
5

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook Mumbai spice blend, tomato paste and remaining garlic paste until fragrant, 1 minute. • Stir in light cooking cream and the water (for the curry) and cook until slightly thickened, 1-2 minutes. • Add prawns and baby spinach leaves, tossing, until wilted and combined. Season to taste. • Meanwhile, to the saucepan with rice, stir through crushed peanuts until combined.

6
6

• Tear coriander over rice and curry. • Bring everything to the table. Serve peanut rice with prawn masala curry, cheesy flatbreads and cucumber yoghurt. • Top with a dollop of tamarind chutney to serve. Enjoy!