Prawn Singapore-Style Noodles
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Prawn Singapore-Style Noodles

Prawn Singapore-Style Noodles

with Capsicum, Asian Greens & Spring Onion

Prawns on a weeknight? Yes please! Although this delectable dish is weekend-worthy, too. We're all for the combination of succulent prawns with some zing from ginger and Southeast Asian spices. Toss them with springy egg noodles which are perfect for soaking up the sweet and savoury oyster sauce.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Egg
Gluten
Wheat
Mollusc
Soy
Crustacean

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1

capsicum

1 packet

Asian greens

1 sprig

spring onion

1 packet

garlic paste

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

peeled prawns

(Contains Crustacean;)

½ packet

ginger paste

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

½ tablespoon (tbsp)

brown sugar

1 tablespoon (tbsp)

soy sauce

(Contains Gluten, Soy;)

⅓ cup

water

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Nutritional Values

Energy (kJ)1826 kJ
Calories436 kcal
Fat7.3 g
of which saturates1.8 g
Carbohydrate65.5 g
of which sugars10.3 g
Dietary Fibre10 g
Protein27 g
Sodium3239 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse with cold water and set aside.

2
2

• Meanwhile, in a medium bowl, whisk the egg and a pinch of salt and pepper. Slice capsicum into strips. Roughly chop Asian greens. Thinly slice spring onion. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook capsicum, tossing, until tender, 4-5 minutes. Add garlic paste and Asian greens and cook until fragrant, 1 minute. • Stir in egg mixture and cook until cooked through, 1 minute. Transfer to a bowl. • In a small bowl, combine oyster sauce, the brown sugar, soy sauce andwater. Set aside.

3
3

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Add ginger paste (see ingredients) and Southeast Asian spice blend and cook until fragrant, 1 minute. • Add sauce mixture and cook until bubbling, 1 minute. • Remove pan from heat, then return veggies and noodles, tossing until combined. Season to taste with salt and pepper.

4
4

• Divide prawn Singapore-style noodles and veggies between bowls. • Top with spring onion to serve. Enjoy!