Prawn Wonton, Tofu & Veggie Soup
with Udon Noodles & Sesame Seeds
All you need is a pan to create this tasty Asian fusion dish! Slurp up the udon noodles that are oozing with umami flavours in every bite and then dive into the wontons which are our fave; prawn and chive.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2 clove
garlic
1 packet
Asian greens
1 packet
Broccoli & Carrot Mix
1 packet
chicken stock pot
1 packet
oyster sauce
(Contains Gluten, Mollusc, Wheat;)
1 packet
Udon Noodles
(Contains Gluten, Wheat;)
1 packet
Prawn & Chive Wonton
(Contains Gluten, Wheat, Mollusc, Egg, Crustacean, Sesame; May be present: Soy. )
1 packet
Sesame Oil Blend
(Contains Sesame;)
1 sachet
Mixed Sesame Seeds
(Contains Sesame; May be present: Gluten, Wheat, Milk, Soy, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine nuts, Pecan, Pistachio, Walnut. )
1 packet
Japanese tofu
(Contains Gluten, Soy, Wheat; May be present: Peanut, Sesame. )
Not included in your delivery
olive oil
2 cup
boiling water
1 tbs
soy sauce
(Contains Gluten, Soy;)
Nutritional Values
Utensils
Cooking Steps
• Boil the kettle. • Finely chop garlic. • Roughly chop Asian greens. • Cut Japanese tofu into 2cm chunks. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook tofu, tossing until browned, 3-4 minutes. Transfer to a plate. • Return saucepan to high heat with a drizzle. Cook broccoli & carrot mix, tossing, until tender, 4-6 minutes. • Add Asian greens and garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl and set aside.
• To saucepan, add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken stock pot, oyster sauce and the soy sauce. • Bring to the boil.
• Add udon noodles and prawn & chive wontons, then cover with a lid. • Reduce to a simmer and cook until noodles and wontons are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. Stir in sesame oil blend and return cooked tofu and veggies to pan.
• Divide prawn wonton, tofu and udon noodle soup with garlicky veggies between bowls. • Top with mixed sesame seeds to serve. Enjoy!