Aussie Chicken Tenders & Rainbow Salad
with Cherry Tomatoes & Ciabatta Croutons
Our tried-and-true Aussie spice blend saves the day! A new winner of a chicken dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
Bake-At-Home Ciabatta
(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )
1 packet
Chicken Tenderloins
1 sachet
Aussie Spice Blend
1 packet
Snacking Tomatoes
1 packet
Baby Spinach Leaves
1
Carrot
1 packet
Dill & Parsley Mayonnaise
(Contains Egg;)
1 packet
Shredded Cabbage Mix
Not included in your delivery
olive oil
Nutritional Values
Utensils
Instructions
• Set air fryer to 200°C. • Cut or tear bake-at-home ciabatta into 1cm chunks. • In a medium bowl, combine a drizzle of olive oil, chicken tenderloins and Aussie spice blend. • Place croutons into an air fryer basket and cook, until golden and slightly crisp, 2-3 minutes. Transfer to a large bowl. • Place chicken into air fryer basket and cook, until browned and cooked through, 8-10 minutes (cook in batches if needed).
TIP: No air fryer? Preheat oven to 240°C/200°C fan-forced. Get prepped as above. Place chicken tenderloins on one side of a lined oven tray. Place ciabatta chunks on the other side of the oven tray. Bake until chicken is cooked through (when no longer pink inside) and croutons are golden, 8-10 minutes.
• Meanwhile, halve snacking tomatoes. • Roughly chop baby spinach leaves. • Using a vegetable peeler, slice carrot into ribbons.
• In a second large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add slaw mix, snacking tomatoes, carrot, spinach and slightly cooled croutons. Season, then toss to coat.
• Divide rainbow salad between bowls. Top with Aussie chicken tenders. • Pour over any juices from the oven tray to serve. Enjoy!