Quick Caribbean-Spiced Prawn Tacos
with Charred Pineapple Slaw & BBQ Mayo
Loaded with juicy prawns and classic Caribbean flavours, this is our kind of weeknight meal - and one the kids will happily help out with before devouring.
Hot tip: don't skimp on the slaw - the charred pineapple adds a sweetness and tang that will have you going back for more.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 tin
pineapple slices
1 packet
Peeled Prawns
(Contains Crustacean;)
1 packet
Greek-style yoghurt
(Contains Milk;)
1 bag
slaw mix
1 sachet
mild Caribbean jerk seasoning
1 bag
pre-chopped onion
6
mini flour tortillas
(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )
1 packet
BBQ mayo
(Contains Egg; May be present: Milk. )
Not included in your delivery
olive oil
drizzle
white wine vinegar
Nutritional Values
Utensils
Instructions
• Drain pineapple slices. • Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side. • Remove pineapple from pan and roughly chop. Transfer to a medium bowl.
• To the bowl with pineapple, add Greek-style yoghurt and a drizzle of the white wine vinegar. Season with salt and pepper to taste. • Add slaw mix, then toss to coat.
Little cooks: Take the lead by tossing the slaw!
• In a second medium bowl, combine mild Caribbean jerk seasoning with a drizzle of olive oil. Add prawns, tossing to coat. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook prawns and pre-chopped onion, tossing, until pink and starting to curl up, 4-5 minutes.
Little cooks: Help toss the prawns in the seasoning. Make sure to wash your hands well afterwards!
• Microwave mini flour tortillas on a plate for 10 second bursts, until warmed through. • Spread a thin layer of BBQ mayo over each tortilla. • Fill tacos with pineapple slaw and Caribbean-spiced prawns to serve. Enjoy!
Little cooks: Show them how it's done and help build the tacos!