Quick Hoisin Chicken Breast & Sesame Sweet Potatoes
with Asian-Style Apple Slaw & Garlic Aioli
With its sweet and salty flavour profile, a honey and garlic-spiked hoisin sauce adds a special touch to succulent chicken breast, creating an aromatic glaze in the pan in the last minute of cook time. Turn the sides into something special with a sprinkling of mixed sesame seeds on the roast potatoes, and a sesame oil and vinegar dressing for the slaw.
The quantities provided above are averages only.
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Ingredients
1 sachet
mixed sesame seeds
(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )
1
apple
1 packet
hoisin sauce
(Contains Sesame, Soy;)
1 packet
garlic paste
1 packet
chicken breast
1 packet
sesame oil blend
(Contains Sesame;)
1 packet
garlic aioli
(Contains Egg;)
1 packet
deluxe salad mix
2
sweet potato
Not included in your delivery
olive oil
2 tsp
honey
1 tsp
white wine vinegar
Nutritional Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan forced. • Cut sweet potato into bite size chunks. • Place potato on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over mixed sesame seeds and toss to coat. • Bake until tender, 20-25 minutes.
• Meanwhile, thinly slice apple into wedges. Set aside. • In a medium bowl, combine hoisin sauce, garlic paste and the honey. Mix well.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat with. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). In the last minute, add the sauce mixture, turning chicken to coat. • While the chicken is cooking, combine sesame oil blend, vinegar and a pinch of salt and pepper in a medium bowl. Add deluxe salad mix, apple and carrot. Toss to combine. Season to taste.
• Slice hoisin chicken. • Divide chicken, sesame sweet potatoes and apple slaw between plates. • Serve with garlic aioli. Enjoy!