Quick Honey-Soy Beef & Wombok Salad
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Quick Honey-Soy Beef & Wombok Salad

Quick Honey-Soy Beef & Wombok Salad

with Sesame Dressing & Crunchy Noodles

This one is sure to catch your eye, perfectly dressed with curly and crunchy noodles, bright chilli and tender beef strips. What's underneath is just as special, with a tasty wombok salad forming the perfect base for this perfect dish!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Over 30g protein
Allergens:
Gluten
Soy
Egg
Sesame
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

½

Long Chilli (Optional)

1 packet

beef strips

1 packet

baby spinach leaves

1 packet

Shredded Wombok

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

Crunchy Fried Noodles

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains Gluten, Soy;)

2 tbs

honey

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)2101 kJ
Fat28.8 g
of which saturates5.9 g
Carbohydrate27.1 g
of which sugars17.9 g
Dietary Fibre3.5 g
Protein33.8 g
Sodium1319 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• Cut cucumber into sticks. • Thinly slice long chilli (if using). • In a small bowl, combine the soy sauce, honey and a splash of water.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Add honey-soy mixture and cook, tossing, until slightly thickened, 1-2 minutes.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• In a large bowl, add cucumber, baby spinach leaves, shredded wombok, sesame dressing and a drizzle of white wine vinegar. • Toss to combine and season to taste.

4
4

• Divide wombok salad between bowls. • Top with honey-soy beef. Spoon over any remaining glaze from pan. • Sprinkle over crunchy fried noodles and chilli to serve. Enjoy!