Quick Kecap Beef & Veggie Noodle Bowl
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Quick Kecap Beef & Veggie Noodle Bowl

Quick Kecap Beef & Veggie Noodle Bowl

with Fried Egg & Crushed Peanuts

For the ultimate weeknight meal that's ready in a flash, this flavourful beef and veggie-loaded noodle bowl ticks all the right boxes. Topped with a fried egg and a sprinkle of peanuts for extra crunch, you will not be disappointed!

Allergens:
Gluten
Soy
Egg
Wheat
Mollusc
Sulphites
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Egg Noodles

(Contains Egg, Gluten, Wheat;)

1

Zucchini

1

Oyster Sauce

(Contains Gluten, Mollusc, Wheat;)

1

Kecap Manis

(Contains Gluten, Soy, Wheat, Sulphites;)

1

Chilli Flakes

1

Broccoli & Carrot Mix

1

Ginger Paste

1

Beef Mince

1

Baby Spinach Leaves

1

Crushed Peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

soy sauce

(Contains Gluten, Soy;)

eggs

(Contains Egg;)

sideBannerName

Nutritional Values

Energy (kJ)3340 kJ
Calories798 kcal
Fat31.3 g
of which saturates10.1 g
Carbohydrate81.8 g
of which sugars23.1 g
Dietary Fibre9 g
Protein50.3 g
Sodium2567 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with the boiled water. • Cook egg noodles in the water over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside. • Meanwhile, slice zucchini into thin sticks. In a small bowl, combine oyster sauce, kecap manis, the soy sauce and a pinch of chilli flakes (if using).

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook broccoli & carrot mix and zucchini, until tender, 5-6 minutes. • Add ginger paste, and cook until fragrant, 1 minute. • Transfer to a bowl. TIP: Add a dash of water to the pan to help speed up the cooking process.

3

• Meanwhile, in a small frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes. Transfer to a plate and cover to keep warm. • Return large frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Return noodles and veggies to pan, then add sauce mixture and baby spinach leaves, tossing, until combined, 1 minute. Season with pepper. TIP: For best results, drain the oil from the pan before cooking the sauce.

4

• Divide kecap beef and veggie noodles between bowls. • Top with fried egg, crushed peanuts and a pinch of chilli flakes (if using) to serve. Enjoy!