Quick Plant-Based White Bean Soup
with Garlic Ciabatta
This creamy soup has all the veggies worth boasting about, like carrot, tomato, kale and tender cannellini beans. Plant-based cooking cream is swirled in for extra richness, then it's paired with garlic ciabatta for extra decadence.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
tomato
1 bag
kale
2 cl
garlic
1
Bake-At-Home Ciabatta
(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )
1 packet
cannellini beans
1 bag
soffritto mix
1 sachet
garlic & herb seasoning
1 packet
Plant-Based Cooking Cream
(Contains Soy;)
pinch
chilli flakes
1 packet
vegetable stock pot
1 sachet
Nan's special seasoning
Not included in your delivery
olive oil
1.25 cup
water
20 g
plant-based butter (for the sauce)
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Roughly chop tomato. Thinly slice kale, then discard stems. Finely chop garlic. Slice bake-at-home ciabatta in half lengthways. • Drain and rinse cannellini beans.
• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Cook soffritto mix and tomato, stirring occasionally, until softened, 4-5 minutes. • Add cannellini beans, garlic & herb seasoning and Nan's special seasoning and cook until fragrant, 1 minute. • Stir in plant-based cooking cream, chilli flakes (if using), vegetable stock pot and the water and simmer until slightly thickened, 2-3 minutes. • Stir in kale until just wilted, 1-2 minutes. Season with pepper.
• Meanwhile, place the plant-based butter and garlic in a small bowl and microwave in 10 second bursts or until melted. Season with salt. • Brush garlic butter over cut sides of the ciabatta. • Place ciabatta directly on wire racks in oven and bake until heated through, 5 minutes.
• Thickly slice ciabatta. • Divide creamy white bean soup between bowls. • Serve with garlic ciabatta. Enjoy!