Chinese-Style Pork & Veggie Stir-Fry
with Sesame Cauliflower Rice
Get your Chinese food fix without the carb overload by teaming a moreish pork mince and oyster sauce stir-fry with fragrant and quick-cooking cauliflower rice.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2 clove
garlic
1
carrot
1
brown onion
1 packet
oyster sauce
(Contains Gluten, Mollusc, Wheat;)
1 packet
cauliflower rice
1 packet
mixed sesame seeds
(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )
1 packet
pork mince
1 packet
crispy shallots
1 pinch
chilli flakes
1 bag
Asian greens
Not included in your delivery
olive oil
1 tbs
soy sauce
(Contains Gluten, Soy;)
½ tbs
honey
1 tbs
water
15 g
butter
(Contains Milk;)
Nutritional Values
Utensils
Cooking Steps
• Finely chop garlic. • Thinly slice carrot into half-moons. Slice brown onion into thin wedges. • Roughly chop Asian greens. • In a small bowl, combine oyster sauce, the soy sauce, the honey and the water.
• In a large frying pan, heat a drizzle of olive oil over a high heat. • Cook cauliflower rice until softened, 2-4 minutes. Add 1/2 the garlic and cook until fragrant, 1 minute. Season to taste. • Stir through sesame seeds. • Transfer to a bowl and cover to keep warm.
• Wipe out frying pan, then return to a medium-high heat with a drizzle of olive oil. • Stir-fry the carrot and onion until softened, 4-5 minutes. Transfer to a plate. • Return frying pan to a high heat with a drizzle of olive oil. Cook pork mince, breaking it up with a spoon, until just browned, 3-4 minutes. • Add Asian greens and remaining garlic and cook until wilted, 1 minute. • Return carrot and onion to pan, then add the oyster sauce mixture and the butter. Cook, stirring, until bubbling, 30 seconds.
• Divide sesame cauliflower rice between bowls. Top with Chinese-style pork and veggie stir-fry. • Garnish with crispy shallots and a pinch of chilli flakes (if using) to serve.