Quick Sizzling Sweet Chilli Beef & Rice
with Garlic Veggies & Spring Onion
Sweet chilli and sweet soy-doused beef, garlicky broccoli, green beans and carrot plus fragrant rice, a little stir-fry number has never been made so easy!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
basmati rice
(May be present: Wheat, Gluten, Soy. )
1 packet
green beans
1 sprig
spring onion
2 clove
garlic
1 packet
Broccoli & Carrot Mix
1 sachet
sweet soy seasoning
(Contains Gluten, Sesame, Soy, Wheat;)
1 packet
beef strips
1 packet
sweet chilli sauce
Not included in your delivery
olive oil
1.5 cup
water
1 packet
soy sauce mix
(Contains Soy, Gluten, Wheat;)
20 g
butter
(Contains Milk;)
Nutritional Values
Utensils
Cooking Steps
• To a medium saucepan, add the water and a pinch of salt and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, trim and halve green beans. Thinly slice spring onion. Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix and green beans, tossing, until softened, 5-6 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to serving bowls, season and cover to keep warm.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• When rice has 5 minutes remaining, in a medium bowl, combine sweet soy seasoning, beef strips and a drizzle of olive oil. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. • Reduce heat to medium. Return all beef to pan and stir in sweet chilli sauce and soy sauce mix, until coated.
TIP: Cooking the meat in batches over high heat helps it stay tender.
• Stir the butter through rice. • Divide rice between bowls with garlic veggies. • Top rice with sizzling sweet chilli beef. • Sprinkle with spring onion to serve. Enjoy!