Quick Double Soy-Ginger Beef Bowl
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Quick Double Soy-Ginger Beef Bowl

Quick Double Soy-Ginger Beef Bowl

with Slaw, Garlic Rice & Crushed Peanuts

In this textural, Asian-inspired dish, the ginger marinade adds a subtle warmth and sweetness to juicy beef strips, which the fluffy garlic rice happily welcomes. A jammy fried egg brings everything together beautifully.

Tags:
Kid Friendly
Allergens:
Milk
Egg
Peanut
Gluten
Sesame
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

carrot

1 tin

sweetcorn

1 packet

ginger paste

1 packet

shredded cabbage mix

1 packet

mayonnaise

(Contains Egg;)

2 packet

beef strips

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

1.25 cup

water

1 tsp

brown sugar

2

eggs

(Contains Egg;)

drizzle

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)4607 kJ
Fat49.1 g
of which saturates16 g
Carbohydrate79.9 g
of which sugars13.3 g
Protein82.9 g
Sodium1502 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt. Bring to the boil. Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat. • Keep covered until rice is tender and the water is absorbed, 10 minutes.

2
2

• While the rice is cooking, drain sweetcorn. Grate carrot. • In a medium bowl, combine sweetcorn, carrot, shredded cabbage mix, mayonnaise and a drizzle of olive oil and vinegar. Toss to combine. Season to taste, then set aside. • In a small bowl, combine ginger paste, soy sauce mix, the brown sugar and a pinch of pepper.

Little cooks: Help combine the ingredients for the marinade and the slaw!

3
3

• When the rice has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, crack the eggs into pan. Cook until egg whites are firm and yolks are cooked to your liking, 2-3 minutes. Transfer to a plate and cover to keep warm. • Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, until browned and cooked through, 1-2 minutes. Return all cooked beef and soy-ginger mixture to pan and cook, tossing, until bubbling, 1 minute.

4
4

• Divide garlic rice between bowls. • Top with soy-ginger beef, slaw and fried eggs. • Sprinkle with crushed peanuts to serve. Enjoy!

Little cooks: Show them how it's done and help plate up!