Quick Sweet Chilli Beef Stir-Fry
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Quick Sweet Chilli Beef Stir-Fry

Quick Sweet Chilli Beef Stir-Fry

with Veggies, Peanuts & Rice

In this easy-peasy stir-fry, sweet chilli and oyster sauce provide the perfect ratio of sweet to savoury flavours, which the juicy beef strips and crisp veggies soak up like a treat. Scatter with crushed peanuts for some nuttiness, and extra crunch.

This recipe is under 650kcal per serving.

Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Easy Prep
Kid Friendly
Allergens:
Gluten
Mollusc
Wheat
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

1

carrot

1 bag

capsicum

1 packet

beef strips

1 packet

sweet chilli sauce

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

Asian greens

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2717 kJ
Fat13.3 g
of which saturates3.9 g
Carbohydrate87.3 g
of which sugars20.2 g
Protein41.6 g
Sodium1746 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with the boiled water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Meanwhile, thinly slice carrot into rounds. Thinly slice capsicum into strips. Roughly chop Asian greens. Set aside. • When the rice is ready, drain and return to saucepan. Cover to keep warm.

2
2

• In a large frying pan, heat a drizzle of olive oil over a high heat. • When oil is hot, cook beef strips, in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate. • Season beef with salt and pepper, then cover to keep warm.

TIP: Cooking the beef in batches over a high heat helps it stay tender.

3
3

• Return frying pan to a medium-high heat with a drizzle of olive oil. • Stir-fry carrot and capsicum until tender, 4-5 minutes. • Add Asian greens and Southeast Asian spice blend. Continue to stir-fry, until greens are wilted, 1-2 minutes. • Remove from heat. Add sweet chilli sauce, oyster sauce and a splash of water. Return beef (and any resting juices!) to the pan. Stir until combined and heated through.

4
4

• Divide rice between bowls. • Top with sweet chilli beef stir-fry. • Sprinkle with crushed peanuts to serve. Enjoy!