Quick Sweet-Soy Chicken & Veggie Noodles
with Crispy Shallots
Take your noodle night up a notch with this speedy and wholesome meal that combines classic stir-fry flavours with easy pre-prepped veggies and juicy chicken. It's a simple and satisfying meal that turns into a taste sensation!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
egg noodles
(Contains Egg, Gluten, Wheat;)
1
zucchini
2 clove
garlic
1 packet
chicken thigh
1 packet
Broccoli & Carrot Mix
1 sachet
sweet soy seasoning
(Contains Gluten, Sesame, Soy, Wheat;)
1 packet
Asian Stir-Fry Sauce
(Contains Gluten, Soy, Wheat;)
1 sachet
crispy shallots
Not included in your delivery
olive oil
1 tsp
soy sauce
(Contains Gluten, Soy;)
½ tsp
brown sugar
2 tbs
water
Nutritional Values
Utensils
Instructions
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Meanwhile, thinly slice zucchini into half-moons. Finely chop garlic. Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. Stir-fry zucchini and broccoli & carrot mix until tender, 6-7 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a bowl, season and set aside.
TIP: Add a dash of water to the pan to help speed up the cooking process.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken and sweet soy seasoning, tossing, until browned, 5-6 minutes. • Reduce heat to medium, then add cooked egg noodles, veggies, Asian stir-fry sauce, the soy sauce, brown sugar and the water, stirring to combine, 1 minute. Season to taste.
• Divide quick sweet-soy chicken and veggie noodles between bowls. • Sprinkle with crispy shallots to serve. Enjoy!