Quick Teriyaki Beef & Veggies
with Rapid Rice & Sesame Seeds
Glistening with a sticky sauce that's the perfect ratio of savoury to sweet, once you try this tender teriyaki beef recipe, you'll never go back to the takeaway version.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 packet
basmati rice
(May be present: Wheat, Gluten, Soy. )
1 sachet
chicken-style stock powder
1
capsicum
2 clove
garlic
1 packet
beef strips
½ packet
teriyaki sauce
(Contains Gluten, Sesame, Soy, Wheat;)
1 packet
sweet chilli sauce
1 packet
mixed sesame seeds
(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )
1 bag
Asian greens
Not included in your delivery
olive oil
1 tbs
soy sauce
(Contains Gluten, Soy;)
Nutritional Values
Utensils
Cooking Steps
• Boil the kettle. • Half-fill a medium saucepan with the boiled water. Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain and return to saucepan. Stir in chicken-style stock powder.
• While rice is cooking, roughly chop capsicum and Asian greens. • Finely chop or crush garlic.
• In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, cook the beef strips in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Lower the heat to medium-high. Add capsicum, Asian greens and a pinch of pepper. Cook, tossing occasionally, until tender, 2-3 minutes. Add garlic and cook until fragrant, 1 minute. • Remove pan from heat, then add teriyaki sauce, sweet chilli sauce, soy sauce and a splash of water. Return beef to pan, tossing to combine.
• Divide teriyaki beef and veggies between bowls. • Serve sprinkled with the mixed sesame seeds.