Red Curry Lentil Patties & Veggie Fries
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Red Curry Lentil Patties & Veggie Fries

Red Curry Lentil Patties & Veggie Fries

with Slaw & Spring Onion-Coconut Yoghurt

These plant-based patties are loaded with bold Thai flavours - think chilli, garlic, lemongrass, galangal and makrut lime leaf - courtesy of our Thai red curry paste. The plant-based yoghurt adds creaminess and tang, all while cooling the palate for the perfect balance of flavours.

Tags:
Plant Based
Spicy
Calorie Smart
Allergens:
Gluten
Wheat
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1 tin

lentils

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 bunch

spring onion

1 packet

Plant-Based Coconut Yoghurt

(May be present: Milk. )

1

cucumber

1 bag

shredded cabbage mix

1 packet

Plant-Based Mayonnaise

1 packet

sweet chilli sauce

½ tin

Thai red curry paste

(Contains Soy; May be present: Peanut. )

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains Gluten, Wheat;)

1 drizzle

white wine vinegar

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Nutritional Values

per serving
Energy (kJ)2601 kJ
Fat22.8 g
of which saturates4.4 g
Carbohydrate76.8 g
of which sugars26.1 g
Protein18.2 g
Sodium1519 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato and carrot into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

SPICY! You may find the curry paste hot! Add less if you're sensitive to heat.

While the fries are baking, drain and rinse the lentils. In a medium bowl, mash the lentils until smooth using a potato masher or fork. Add the Thai red curry paste (see ingredients), fine breadcrumbs and plain flour. Using damp hands, form the mixture into 1cm-thick patties. You should get three patties per person. Transfer to a plate and refrigerate for 5 minutes.

TIP: Chilling the patties helps them firm up!

3
3

While the patties are chilling, thinly slice the spring onion. In a small bowl, combine the plant-based coconut yoghurt and 1/2 the spring onion. Season to taste.

4
4

In a large frying pan, add enough olive oil to coat the base and heat over a medium-high heat. When the oil is hot, cook the patties until golden and cooked through, 2-4 minutes each side (don't flip too early!). Transfer to a plate lined with paper towel.

TIP: Add extra oil if needed to prevent the patties from sticking to the pan.

TIP: Cook in batches if your pan is getting crowded.

5
5

While the patties are cooking, thinly slice the cucumber into half-moons. In a medium bowl, combine the cucumber, shredded cabbage mix, plant-based mayonnaise and a drizzle of olive oil and white wine vinegar. Season to taste.

6
6

Divide the red curry lentil patties, veggie fries and slaw between plates. Drizzle the sweet chilli sauce over the patties. Sprinkle over the remaining spring onions. Serve with the spring onion-coconut yoghurt.