Rosemary & Garlic Lamb
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Rosemary & Garlic Lamb

Rosemary & Garlic Lamb

with Sweet Potato Mash

Some dishes are as much about texture as they are flavour – did you know the texture of your food actually changes the way you taste it? The contrast here of silky wilted baby spinach and creamy mash with a herby, crunchy lamb steak will leave your tastebuds tingling.

Tags:
Kid Friendly
Egg Free
Nut Free
Kid Friendly
Allergens:
Milk
Gluten
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

800 g

sweet potato

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 bunch

rosemary

4

lamb leg steaks

1 clove

garlic

1 bag

baby spinach leaves

Not included in your delivery

2 tbs

butter

(Contains Milk;)

¼ cup

milk

(Contains Milk;)

1 tbs

olive oil

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2120 kcal
Fat19.4 g
of which saturates9 g
Carbohydrate40.2 g
of which sugars12.7 g
Dietary Fibre0 g
Protein39.9 g
Cholesterol0 mg
Sodium192 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Potato Masher
Saucepan
Strainer
Bowl
Baking Paper
Baking Tray
Pan

Instructions

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, peel and chop the sweet potato into 3 cm chunks. Roughly chop the rosemary leaves, peel and crush the garlic, and wash the baby spinach leaves.

2

Place the sweet potato in a large saucepan of salted water. Bring to the boil and cook for 15 minutes, or until soft when pierced with a knife. Drain and return the sweet potato to the large pot. Add the butter and milk, season with salt and pepper, and mash with a potato masher or fork until smooth. Set aside, covered.

Combine the ingredients
3

Meanwhile, in a medium bowl combine the panko breadcrumbs, half the olive oil and the rosemary. Season with salt and pepper.

Prepare the lamb
4

Place the lamb leg steaks in a separate medium bowl. Toss in the garlic and a dash of olive oil. Season with salt and pepper. Place on a lined oven tray. Top with the panko crumbs and press down so they stick. Drizzle with a little extra olive oil. Cook for 15-20 minutes, or until the crumb is golden and the lamb is cooked through.

Wilt the baby spinach leaves
5

Meanwhile, heat the remaining olive oil in a large frying pan over a medium-high heat. Cook the baby spinach leaves for 1-2 minutes, or until wilted down. Remove from the heat. Season to taste with salt and pepper.

6

To serve, divide the crumbed lamb, wilted spinach and sweet potato mash between plates. Enjoy!