This fun, fresh and fast meal is nothing short of fancy. With mustard seed and sweet-soy spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up! This recipe is under 650kcal per serving.

This super snazzy stir-fry has some seriously tasty veggies like Asian greens and capsicum, that transforms this dish from great to spectacular. With sweet chilli-ginger prawn and our staple garlic rice, you'll get major flavour with every bite. This recipe is under 650kcal per serving.

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. This dish is a delicate and delicious combo of flaky barramundi, prawn, garlic veggies and fluffy rice accompanied by a zingy and moreish sauce. Learn this simple steaming technique to ensure your fish is both moist and fragrant. This recipe is under 650kcal per serving.

We're in our light and bright era so only a salad will do! The Caribbean is calling, so make sure you answer the call. This Caribbean pork, charred pineapple and capsicum salad is reminiscent of sunny weather and sandy shores, so put your feet up and let this salad put you into vacation mode! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Mix things up with this delight of a dinner - which will have you cooking prawns like a pro. Our mild Caribbean jerk seasoning works a treat with the juicy prawns and creamy coconut sauce and when plated up with fluffy rice and zesty greens, you’ll be coming back for seconds… and thirds!

Mix things up with this delight of a dinner - which will have you cooking prawns like a pro. Our mild Caribbean jerk seasoning works a treat with the juicy prawns and creamy coconut sauce and when plated up with fluffy rice and zesty greens, you’ll be coming back for seconds… and thirds! This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of prawns, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

This fun, fresh and fast meal is nothing short of fancy. With mustard seed and sweet-soy spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up! This recipe is under 650kcal per serving.

This super snazzy stir-fry has some seriously tasty veggies like Asian greens and capsicum, that transforms this dish from great to spectacular. With sweet chilli-ginger prawn and our staple garlic rice, you'll get major flavour with every bite. This recipe is under 650kcal per serving.

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. This dish is a delicate and delicious combo of flaky barramundi, prawn, garlic veggies and fluffy rice accompanied by a zingy and moreish sauce. Learn this simple steaming technique to ensure your fish is both moist and fragrant. This recipe is under 650kcal per serving.

We're in our light and bright era so only a salad will do! The Caribbean is calling, so make sure you answer the call. This Caribbean pork, charred pineapple and capsicum salad is reminiscent of sunny weather and sandy shores, so put your feet up and let this salad put you into vacation mode! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Mix things up with this delight of a dinner - which will have you cooking prawns like a pro. Our mild Caribbean jerk seasoning works a treat with the juicy prawns and creamy coconut sauce and when plated up with fluffy rice and zesty greens, you’ll be coming back for seconds… and thirds!

Mix things up with this delight of a dinner - which will have you cooking prawns like a pro. Our mild Caribbean jerk seasoning works a treat with the juicy prawns and creamy coconut sauce and when plated up with fluffy rice and zesty greens, you’ll be coming back for seconds… and thirds! This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of prawns, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

This fun, fresh and fast meal is nothing short of fancy. With mustard seed and sweet-soy spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up! This recipe is under 650kcal per serving.

This super snazzy stir-fry has some seriously tasty veggies like Asian greens and capsicum, that transforms this dish from great to spectacular. With sweet chilli-ginger prawn and our staple garlic rice, you'll get major flavour with every bite. This recipe is under 650kcal per serving.

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. This dish is a delicate and delicious combo of flaky barramundi, prawn, garlic veggies and fluffy rice accompanied by a zingy and moreish sauce. Learn this simple steaming technique to ensure your fish is both moist and fragrant. This recipe is under 650kcal per serving.

We're in our light and bright era so only a salad will do! The Caribbean is calling, so make sure you answer the call. This Caribbean pork, charred pineapple and capsicum salad is reminiscent of sunny weather and sandy shores, so put your feet up and let this salad put you into vacation mode! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Mix things up with this delight of a dinner - which will have you cooking prawns like a pro. Our mild Caribbean jerk seasoning works a treat with the juicy prawns and creamy coconut sauce and when plated up with fluffy rice and zesty greens, you’ll be coming back for seconds… and thirds!

Mix things up with this delight of a dinner - which will have you cooking prawns like a pro. Our mild Caribbean jerk seasoning works a treat with the juicy prawns and creamy coconut sauce and when plated up with fluffy rice and zesty greens, you’ll be coming back for seconds… and thirds! This recipe is under 650kcal per serving.

It's genius, really. When you combine the much loved peanut butter satay flavour with chunks of prawns, then wrap them up in warm flour tortillas with a crisp slaw, you've got flavour, texture and colour galore!

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.