Nan's Chicken & Cauli-Potato Mash
with Celery Slaw & Herby Mayo
Nan's special seasoning has done it again! We've teamed tonight's flavour-packed chicken breast with all the essentials: hearty mash, super crunchy slaw and of course, a creamy mayo.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1 portion
cauliflower
1
potato
1 packet
chicken breast
1 stalk
celery
1 bag
Deluxe Slaw Mix
1 packet
dill & parsley mayonnaise
(Contains Egg;)
1 sachet
Nan's special seasoning
Not included in your delivery
olive oil
40 g
butter
(Contains Milk;)
1 tbs
milk
(Contains Milk;)
1 drizzle
white wine vinegar
¼ tsp
salt
Nutritional Values
Utensils
Cooking Steps
• Bring a medium saucepan of salted water to the boil. • Roughly chop cauliflower into small chunks. Peel potato and cut into large chunks. • Cook cauliflower and potato in the boiling water until easily pierced with a knife, 12-15 minutes. Drain and return to pan. • Add butter, milk and the salt to pan. Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato unpeeled!
• While veggies are cooking, place your hand flat on top of chicken breast. Slice through horizontally to make two thin steaks. • In a medium bowl, combine Nan's special seasoning and a drizzle of olive oil. Season with salt and pepper, then add chicken, turning to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook chicken until cooked through, 3-5 minutes each side. Remove from heat.
TIP: Chicken is cooked through when it's no longer pink inside.
• While chicken is cooking, thinly slice celery. • In a large bowl, combine celery and deluxe slaw mix with a drizzle of white wine vinegar and olive oil. Season to taste. Toss to coat.
• Slice Nan's chicken. • Divide chicken, cauli-potato mash and celery slaw between plates. • Serve with dill & parsley mayonnaise.