Seared Haloumi & Garlic Crouton Salad
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Seared Haloumi & Garlic Crouton Salad

Seared Haloumi & Garlic Crouton Salad

with Caesar Dressing & Sesame Seeds

We're in our light and bright era, so only a salad will do. With our mixed salad leaves doing the most, you only need to sear some haloumi and toast some croutons to have a salad fit for a sunny Sunday evening.

Tags:
Calorie Smart
Under 40g carbs
Veggie
Climate Superstar
Allergens:
Milk
Gluten
Soy
Wheat
Egg
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Haloumi

(Contains Milk;)

1

Cucumber

1

Tomato

2

Garlic

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1

Dijon Mustard

1

Mixed Salad Leaves

1

Caesar Dressing

(Contains Egg, Milk;)

1

Mixed Sesame Seeds

(Contains Sesame; May be present: Gluten, Wheat, Milk, Soy, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine nuts, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

honey

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Nutritional Values

Energy (kJ)3066 kJ
Calories733 kcal
Fat38 g
of which saturates16.3 g
Carbohydrate66.6 g
of which sugars9.1 g
Dietary Fibre10.2 g
Protein31.2 g
Sodium1936 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• To a medium bowl, add haloumi and cover with water to soak. • Thinly slice cucumber into rounds. Roughly chop tomato. Finely chop garlic. • Cut or tear ciabatta into bite-sized chunks. • In a large bowl, combine Dijon mustard, the honey, a drizzle of vinegar and a good drizzle of olive oil. Season and set aside.

2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook ciabatta, tossing, until golden and slightly crispy, 5-6 minutes. • Add another drizzle of olive oil and garlic and cook, stirring, until fragrant, 1 minute. Season to taste then transfer to a bowl.

3

• Drain haloumi and pat dry. Cut haloumi into bite-sized chunks. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil • When oil is hot, cook haloumi, tossing occasionally, until golden brown, 2-4 minutes.

4

• To the bowl with the dressing, add mixed salad leaves, tomato, cucumber and croutons. Toss to combine. • Divide garlic crouton salad between bowls then top with haloumi. • Drizzle over caesar dressing and sprinkle with mixed sesame seeds to serve. Enjoy!