Seared Sticky Beef Rump Burger
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Seared Sticky Beef Rump Burger

Seared Sticky Beef Rump Burger

with Seasoned Sweet Potato Rounds & Garlic Sauce

Enjoy seared sticky beef and tasty sweet potato rounds sprinkled with our new 'everything garnish' seasoning and you'll have a meal that deserves all the hype it gets!

Tags:
Over 30g protein
Allergens:
Sesame
Gluten
Milk
Soy
Egg
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1

tomato

1 packet

beef rump

1 sachet

Aussie spice blend

1 sachet

Everything Garnish

(Contains Sesame; May be present: Gluten, Wheat, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut, Soy. )

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1 packet

mixed salad leaves

1 packet

Garlic Sauce

(Contains Egg, Milk, Sesame;)

Not included in your delivery

olive oil

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2948 kJ
Calories704 kcal
Fat22 g
of which saturates6 g
Carbohydrate75.7 g
of which sugars18.2 g
Dietary Fibre12.7 g
Protein45.8 g
Sodium1336 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into 0.5cm-thick rounds. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with pepper and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the sweet potato between two trays.

2
2

• Meanwhile, slice tomato into thin rounds. • In a medium bowl, combine chermoula spice blend and a drizzle of olive oil. Add beef rump, turning to coat.

3
3

• When fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat, add the honey and sprinkle half the everything garnish, turning beef to coat. Transfer to a plate to rest.

4
4

• While beef is cooking, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

5
5

• In a second medium bowl, combine mixed salad leaves, a drizzle of vinegar and olive oil. Season to taste.

6
6

• To the tray with potato rounds, sprinkle with remaining everything garnish, tossing to coat. • Spread burger bun bases with garlic sauce. • Top with beef, tomato rounds and salad leaves. • Serve with seasoned sweet potato rounds. Enjoy!