Sesame Crumbed Pork & Garlic Veggies
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Sesame Crumbed Pork & Garlic Veggies

Sesame Crumbed Pork & Garlic Veggies

with Ginger Rice & Japanese Mayo

Steamed rice gets a special touch when it’s infused with ginger. It’s the perfect base for crumbed pork and Japanese style mayo. Taste a home-cooked Japanese feast!

Allergens:
Milk
Egg
Sesame
Soy
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 knob

ginger

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy. )

2 clove

garlic

1 unit

carrot

1 unit

red capsicum

1 bunch

Asian greens

1 bunch

spring onions

1 unit

long red chilli

1 tub

garlic aioli

(Contains Egg;)

1 tub

Japanese dressing

(Contains Sesame, Soy;)

1 packet

pork schnitzels

1 packet

panko breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

black sesame seeds

(Contains Sesame; May be present: Tree Nuts, Gluten, Milk, Peanut, Soy. )

Not included in your delivery

olive oil

10 g

butter

(Contains Milk;)

1.5 cup

water

¼ tsp

salt (for the rice)

2 tbs

plain flour

(Contains Gluten, Wheat;)

½ tsp

salt (for the pork)

1 unit

egg

(Contains Egg;)

1 tbs

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3920 kcal
Fat34.9 g
of which saturates7 g
Carbohydrate98.8 g
of which sugars11.2 g
Dietary Fibre0 g
Protein51 g
Cholesterol0 mg
Sodium1790 mg
The average adult daily energy intake is 8700 kJ

Utensils

Grater
Lid
Medium Pan
Chopping board
Knife
Small Bowl
Plate
Shallow Dish
Large Non-Stick Pan
Paper Towel

Cooking Steps

COOK RICE
1

Finely grate the ginger. In a medium saucepan, melt the butter and a dash of olive oil over a medium heat. Add the ginger and cook for 1-2 minutes, or until fragrant. Add the water and salt (for the rice) and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and the water is absorbed. TIP: The rice will finish cooking in its own steam so don't peek!

PREP VEG
2

While the rice is cooking, finely chop the garlic (or use a garlic press). Thinly slice the carrot (unpeeled) into half-moons. Chop the red capsicum into small pieces. Roughly chop the Asian greens. Thinly slice the spring onion. Thinly slice the long red chilli (if using). In a small bowl, combine the garlic aioli and Japanese dressing.

CRUMB PORK
3

Pull the pork schnitzels apart (there will be about 2 per person). In a shallow bowl, combine the plain flour, the salt (for the pork) and a good pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine the panko breadcrumbs and black sesame seeds. Dip the pork schnitzels into the flour mixture, followed by the egg, and finally in the panko breadcrumbs. Set aside on a plate.

COOK VEGGIES
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the carrot and red capsicum and cook, stirring, for 3-4 minutes or until tender. Add the Asian greens and cook for 1 minute, or until just wilted. Add the garlic and soy sauce and cook, stirring, for 1 minute or until fragrant and reduced.

COOK PORK
5

Return the frying pan to a medium-high heat with enough olive oil to coat the base of the pan. Add the crumbed pork and cook for 1-2 minutes on each side, or until golden and cooked through. Transfer to a plate lined with paper towel.

SERVE UP
6

Thinly slice the pork schnitzel. Divide the ginger rice between bowls. Add the garlic veggies and top with the sesame crumbed pork. Garnish with spring onion and long red chilli (if using). Serve the Japanese mayo on the side.