You're going to love this Japanese-style number! Pork meatballs are simmered in a sesame-honey mixture, then served with brown rice and zingy snowpea slaw for added flavour and texture. Don't forget the drizzle of sesame dressing on top!
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1 packet
brown rice
1 sachet
mixed sesame seeds
(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )
1 packet
pork mince
1 packet
Fine Breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
1
carrot
1 bag
shredded cabbage mix
1 packet
sesame oil blend
(Contains Sesame;)
1 packet
mayonnaise
(Contains Egg;)
1 bag
Pea Pods
1 packet
Japanese dressing
(Contains Sesame, Soy;)
olive oil
1 tbs
honey
1
egg
(Contains Egg;)
1 tbs
rice wine vinegar
½ tbs
low sodium soy sauce* (for the glaze)
(Contains Gluten, Soy;)
½ tbs
low sodium soy sauce* (for the meatballs)
(Contains Gluten, Soy;)
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add brown rice and a generous pinch of salt, reduce heat to medium, and simmer, uncovered, until rice is soft, 25-30 minutes.
• Meanwhile, in a small bowl, combine the honey, low sodium soy sauce (for the glaze), a dash of water and mixed sesame seeds (reserving a pinch for garnish). Set aside. • In a medium bowl, combine pork mince, fine breadcrumbs, the low sodium soy sauce (for the meatballs), the egg and a good pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 meatballs per person). Transfer to a plate.
• When rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove from heat, add sesame-honey mixture, turning to coat.
TIP: For best results, drain the oil from the pan before cooking the sauce.
• While the meatballs are cooking, trim and thinly slice pea pods lengthways. Grate carrot.
• To saucepan with brown rice, add shredded cabbage mix, carrot, snow peas, sesame oil blend, the vinegar and Japanese style dressing. • Toss to coat and season to taste.
• Divide Japanese-style brown rice salad between bowls. • Top with sesame-honey pork meatballs. • Drizzle over mayonnaise. • Sprinkle over remaining mixed sesame seeds to serve. Enjoy!