Sichuan Garlic Beef Bowl
with Ginger Rice & Asian Greens
Easy, nourishing and flavourful is the best way to describe this dish. The perfect antidote to a busy day, it's a simple mix of rice infused with ginger and garlic, stir-fried veggies, beef mince cooked with Sichuan garlic paste and a fried egg to top things off.
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Ingredients
2 clove
garlic
1 knob
ginger
1 packet
jasmine rice
(May be present: Wheat, Gluten, Soy. )
1 unit
red onion
1 unit
capsicum
1 unit
carrot
1 bunch
Asian greens
1 bag
coriander
½ unit
lime
1 packet
beef mince
1 tub
Sichuan garlic paste
(Contains Fish, Gluten, Sesame, Soy, Wheat;)
Not included in your delivery
olive oil
20 g
butter
1.25 cup
water
¼ tsp
salt
1 tbs
soy sauce
(Contains Gluten, Soy;)
2 unit
eggs
(Contains Egg;)
Nutritional Values
Utensils
Instructions
Finely chop the garlic (or use a garlic press). Finely grate the ginger. In a medium saucepan, melt the butter and a dash of olive oil over a medium heat. Add the garlic and ginger and cook until fragrant, 2 minutes. Add the water and the salt and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
While the rice is cooking, thinly slice the red onion. Cut the capsicum into 2cm chunks. Thinly slice the carrot (unpeeled) into half-moons. Roughly chop the Asian greens. Roughly chop the coriander. Slice the lime (see ingredients list) into wedges.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, add the onion, capsicum and carrot and cook, stirring, until softened, 5-6 minutes. Add the Asian greens and a dash of water and stir through until wilted, 1 minute. Season with salt and pepper, then transfer to a medium bowl.
Return the pan to a high heat with a drizzle of olive oil. When the oil is hot, add the beef mince and cook, breaking up with a spoon, until browned, 3-4 minutes. Remove the pan from the heat. Return the veggies to the pan with the beef and stir through the Sichuan garlic paste and soy sauce. Transfer to a medium bowl.
Wipe out the pan and return to a medium-high heat with a drizzle of olive oil. Crack in the eggs and fry until the yolks are cooked to your liking, 4-5 minutes.
TIP: This will give a soft yolk, fry for 6-7 minutes to get a hard yolk.
Divide the ginger rice between bowls and top with the Sichuan garlic beef, veggies and fried eggs. Sprinkle with the coriander and serve with the lime wedges.