Slow-Cooked Chicken Cacciatore
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Slow-Cooked Chicken Cacciatore

Slow-Cooked Chicken Cacciatore

with Olives, Baby Spinach & Mash

Kick off the slow-cooking season with this rustic Italian dish, which starts with browning the chicken breast on the stovetop, before baking it with a garlic, herb and olive-infused tomato sauce - which the hearty mash stands up to perfectly.

Tags:
Kid Friendly
Climate Superstar
Over 30g protein
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time1 hour 20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

kalamata olives

1 sachet

mediterranean seasoning

1 packet

chicken thigh

1 packet

soffritto mix

1 packet

tomato paste

1 packet

diced tomatoes with garlic & onion

1 sachet

chicken-style stock powder

2

potato

1 packet

baby spinach leaves

Not included in your delivery

olive oil

½ tbs

brown sugar

¼ cup

water

2 tbs

milk

(Contains Milk;)

50 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)2915 kJ
Calories697 kcal
Fat34.9 g
of which saturates17.1 g
Carbohydrate50.4 g
of which sugars25.2 g
Dietary Fibre12.9 g
Protein41.9 g
Sodium2631 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Oven-Proof Pan
Medium Saucepan
Lid

Instructions

1
1

• Preheat oven to 180°C/160°C fan-forced. • Finely chop garlic. Roughly chop kalamata olives. • In a medium bowl, combine Mediterranean seasoning and a drizzle of olive oil. Add chicken thigh, turning to coat. • In a large ovenproof saucepan, heat a drizzle of olive oil over high heat. Cook chicken until browned, 2-3 minutes each side. Transfer to a plate (the chicken will finish cooking in step 2!).

2
2

• Return saucepan to medium-high heat with a drizzle of olive oil. Cook soffritto mix, tossing, until slightly softened, 4-5 minutes. • Add tomato paste and garlic and cook, stirring, until fragrant, 1 minute. • Stir in diced tomatoes with garlic & onion, chicken-style stock powder, the brown sugar, olives and the water. Return chicken to pan, placing on top of the stew. Cover with a lid (or cover tightly with foil). Bake for 20 minutes. • Remove stew from oven. Uncover, then return to oven to bake until chicken is cooked through (when no longer pink inside), a further 30-35 minutes.

TIP: If you don't have an ovenproof saucepan, bake the stew in a baking dish instead!

3
3

• When the stew has 20 minutes remaining, bring a medium saucepan of salted water to the boil. Peel potato, then cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain potato, then return to pan. Add the milk and half the butter. Season generously with salt. Mash until smooth. Cover to keep warm. • When the stew is ready, remove from oven. Stir through baby spinach leaves and remaining butter, until spinach is wilted. Season to taste.

4
4

• Slice chicken if preferred. • Divide mash between bowls. • Spoon over slow-cooked chicken cacciatore to serve. Enjoy!