Slow-Cooked Herby Double Chicken Stew
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Slow-Cooked Herby Double Chicken Stew

Slow-Cooked Herby Double Chicken Stew

with Spinach-Potato Mash & Almonds

In this comforting stew, slow cooking is key for infusing the juicy chicken thighs with the garlic and herb-laced tomato sauce - which has the perfect balance of sweet and savoury flavours thanks to the addition of our sticky meat glaze. The creamy, garlicky mash soaks up the sauce like a treat, all while helping you get your greens in.

Allergens:
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time1 hour
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 packet

chicken thigh

1 sachet

garlic & herb seasoning

1 bag

soffritto mix

1 packet

tomato paste

1 packet

Sweet & Savoury Glaze

(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

chicken stock pot

2

potato

1 bag

baby spinach leaves

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

garlic paste

Not included in your delivery

olive oil

2

water

20 g

butter

(Contains Milk;)

2 tbs

milk

(Contains Milk;)

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Nutritional Values

Energy (kJ)3136 kJ
Fat30 g
of which saturates11 g
Carbohydrate44.5 g
of which sugars20 g
Protein70.8 g
Sodium1604 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Pan
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken thigh, tossing to coat.

2
2

• In a large ovenproof saucepan, heat a drizzle of olive oil over high heat. • When oil is hot, sear chicken until slightly browned, 1-2 minutes each side (it will finish cooking in step 4!). • Transfer chicken to a plate, then set aside.

TIP: Cook chicken in batches for best results!

3
3

• Return saucepan to medium-high heat with a drizzle of olive oil. • Cook soffritto mix until softened, 3-4 minutes. • Stir in tomato paste and 1/2 the garlic paste. Cook until fragrant, 1 minute. • Remove pan from heat, then stir in sweet & savoury glaze, chicken stock pot and the water, until combined. • Return chicken to pan, turning to coat.

4
4

• Cover saucepan with a lid or tightly with foil. • Braise in the oven until chicken is cooked through (when no longer pink inside) and tender, 40-50 minutes.

TIP: If you don’t have an ovenproof saucepan, transfer the mixture to a baking dish instead!

5
5

• When the chicken has 20 minutes remaining, bring a medium saucepan of salted water to the boil. Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain cooked potato, then transfer to a bowl and set aside. • Return saucepan to medium-high heat with the butter. Cook baby spinach leaves and remaining garlic paste until slightly wilted and fragrant, 1 minute. • Return potato to pan, then add the milk and a generous pinch of salt. Remove from heat, then mash until smooth.

TIP: Save time and get more fibre by leaving the potato unpeeled.

6
6

• Divide garlic-spinach mash between bowls. • Top with slow-cooked herby chicken stew. • Sprinkle over flaked almonds to serve. Enjoy!