Slow-Cooked Peppercorn Beef Meatballs
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Slow-Cooked Peppercorn Beef Meatballs

Slow-Cooked Peppercorn Beef Meatballs

with Mash & Parsley

You've seared meatballs in the pan before, but wait till you try them braised in the oven with a black peppercorn and rosemary-laced cream sauce - which works a treat spooned over the mash. Don't forget the parsley garnish! It imparts a clean, fresh flavour to cut through the richness and balance out the beautiful flavours.

Allergens:
Gluten
Wheat
Egg
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time1 hour 20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

brown onion

1 stalk

celery

1

carrot

2 clove

garlic

1 sprig

rosemary

1 sachet

black peppercorns

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

garlic & herb seasoning

1 sachet

beef-style stock powder

1 packet

light cooking cream

(Contains Milk;)

2

potato

1 bag

parsley

Not included in your delivery

olive oil

1

egg

(Contains Egg;)

½ tsp

brown sugar

40 g

butter

(Contains Milk;)

2 tbs

milk

(Contains Milk;)

⅓ cup

water

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Nutritional Values

Energy (kJ)3399 kJ
Fat46.1 g
of which saturates25.3 g
Carbohydrate54 g
of which sugars20.3 g
Protein42.8 g
Sodium1174 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Oven-Proof Pan
Lid
Medium Pan

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Thinly slice brown onion and celery. Cut carrot into large chunks. Finely chop garlic. • Pick and finely chop rosemary. • Crush black peppercorns with a pestle and mortar or in their sachet using a rolling pin.

2
2

• In a medium bowl, combine beef mince, fine breadcrumbs, garlic & herb seasoning, the egg and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 per person). Transfer to a plate. • In a large ovenproof saucepan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned, 5-7 minutes. Transfer to a plate.

TIP: Cook the meatballs in batches if your pan is getting crowded.

3
3

• Return saucepan to medium-high heat with a drizzle of olive oil. • Cook onion, celery and carrot until just tender, 3-4 minutes. • Add garlic and rosemary and cook until fragrant, 1 minute. • Add beef-style stock powder, the brown sugar and the water, stirring to combine. Stir through crushed peppercorns and light cooking cream. • Return meatballs to pan, gently stirring to coat. Season to taste.

4
4

• Cover saucepan with a lid or tightly with foil. • Transfer to oven to braise until meatballs are tender, 50-60 minutes.

TIP: If you don't have an ovenproof saucepan, transfer the mixture to a baking dish instead!

5
5

• When the meatballs have 25 minutes remaining, bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain, then return to pan. Add the butter and the milk. Season generously with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

6
6

• Divide mash and slow-cooked peppercorn beef meatballs between plates. • Spoon over any remaining peppercorn sauce from the pan. • Tear over parsley leaves. Enjoy!