Soy Ginger Beef & Veggie Stir-Fry
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Soy Ginger Beef & Veggie Stir-Fry

Soy Ginger Beef & Veggie Stir-Fry

with Spinach Rice & Coriander

Elevate your next helping of stir-fry with sweet and zingy seared beef strips, tender veggies tossed in a delicate dressing and fluffy spinach-loaded rice. Why not add a scattering of coriander on top for some added colour and freshness to make your bowl full of flavour sing?!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Milk
Gluten
Soy
Wheat
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

Jasmine Rice

(May be present: Wheat, Gluten, Soy. )

1

Capsicum

1

Carrot

½

lime

1 packet

Ginger Paste

1 packet

Soy Sauce Mix

(Contains Gluten, Soy, Wheat;)

1 packet

japanese-style dressing

(Contains Sesame, Soy;)

1 packet

beef strips

1 packet

baby spinach leaves

1 packet

coriander

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

1 cup

water

½ tbs

honey

sideBannerName

Nutritional Values

Energy (kJ)2868 kJ
Calories686 kcal
Fat24.8 g
of which saturates10 g
Carbohydrate74 g
of which sugars11.5 g
Dietary Fibre22.6 g
Protein38.1 g
Sodium975 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic paste until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, roughly chop capsicum. • Slice carrot into thin rounds. • Cut lime in half. • In a small bowl, combine ginger paste, soy sauce mix, the honey and a splash of water.

3
3

• When the rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and capsicum, tossing, until tender, 4-6 minutes. • Add Japanese style dressing and toss to combine. Transfer to a bowl and cover to keep warm.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

5
5

• Reduce frying pan to medium heat. Return all beef to pan and stir in sauce mixture until bubbling, 1 minute. Season to taste.

6
6

• Stir baby spinach leaves through rice, until wilted. • Divide spinach rice between bowls. Top with soy ginger beef and veggie stir-fry. • Squeeze lime and tear over coriander to serve. Enjoy!