Spiced Cauliflower & Goat Cheese Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Spiced Cauliflower & Goat Cheese Salad

Spiced Cauliflower & Goat Cheese Salad

with Sweet Potato & Pearl Couscous

The key to making a killer salad? Having a mixture of flavours and textures to keep your tastebuds happy, and enough hearty ingredients to leave your belly feeling satisfied. This one ticks all those boxes, and then some!

This recipe is under 650kcal per serving.

Tags:
Veggie
Calorie Smart
Allergens:
Milk
Gluten
Wheat
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

sweet potato

1

red onion

1 sachet

Souk Market spice blend

(May be present: Gluten. )

1 packet

marinated goat cheese

(Contains Milk;)

1 packet

pearl couscous

(Contains Gluten, Wheat; May be present: Soy. )

1 sachet

vegetable stock powder

1 bag

spinach & rocket mix

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

1

olive oil

½ tbs

honey

½ tbs

vinegar (balsamic or white wine)

sideBannerName

Nutritional Values

per serving
Energy (kJ)2511 kJ
Fat18.5 g
of which saturates5 g
Carbohydrate81 g
of which sugars23.5 g
Protein21.4 g
Sodium821 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Pan
Lid

Instructions

1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the cauliflower into small florets. Cut the sweet potato into small chunks. Cut the red onion into thick wedges.

2
2

Place the prepped veggies on a lined oven tray. Drizzle with some olive oil from the marinated goat cheese packet (save the rest of the oil for the dressing!). Sprinkle with the souk market spice blend and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

3
3

While the veggies are roasting, heat drizzle of olive oil in a large saucepan over a medium-high heat. Toast the pearl couscous, stirring occasionally, until golden, 1-2 minutes. Half-fill the saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until the couscous is tender, 10-12 minutes. Drain, rinse and return to the pan. Add the vegetable stock powder and drizzle of olive oil, stir to combine.

4
4

In a large bowl, combine some oil from the goat cheese packet (1 tbs for 2 people / 2 tbs for 4 people) with the vinegar and honey. Season to taste.

5
5

Add the spinach & rocket mix, pearl couscous and slightly cooled roasted veggies to the bowl with the dressing. Toss to combine.

6
6

Divide the spiced cauliflower salad with sweet potato and pearl couscous between plates. Crumble the goat cheese over the salad. Sprinkle with the flaked almonds to serve.