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Spiced Lentil Cottage Pie

Spiced Lentil Cottage Pie

with Garlic Greens

With juicy currants that burst in your mouth with every bite, there’s a lot more under the fluffy mashed potato surface of this pie than meets the eye…

Tags:
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 unit

potatoes

1 packet

slivered almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Tree Nuts. )

½ unit

red onion

1 unit

carrot

3 clove

garlic

1 sachet

Souk Market spice blend

(May be present: Gluten. )

1 cube

vegetable stock

1 tin

lentils

1 packet

currants

(May be present: Gluten, Wheat, Milk, Soy. )

1 packet

green beans

1 bag

baby spinach leaves

Not included in your delivery

40 g

butter

(Contains Milk;)

olive oil

½ cup

water

¼ cup

milk

(Contains Milk;)

¼ tsp

salt

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2350 kcal
Fat11.1 g
of which saturates0.8 g
Carbohydrate77.8 g
of which sugars20.6 g
Dietary Fibre0 g
Protein24.9 g
Cholesterol0 mg
Sodium1036 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Grater
Medium Pan
Strainer
Potato Masher
Lid
Medium Non-Stick Pan
Baking Dish

Instructions

GET PREPPED
1

Bring a medium saucepan of salted water to the boil. Peel the potato and chop into 2cm chunks. Finely chop the red onion (see ingredients list). Finely chop the garlic (or use a garlic press). Trim the green beans. Grate the carrot (unpeeled). Drain and rinse the lentils.

MAKE THE MASHED POTATO
2

Add the potato to the saucepan of boiling water and cook for 10-15 minutes, or until easily pierced with a knife. Drain and return to the pan. Add 2/3 of the milk and 1/2 the butter and mash, using a potato masher or fork, until smooth. Add the salt and a pinch of pepper. Cover with a lid to keep warm.

TOAST THE SLIVERED ALMONDS
3

While the potato is cooking, heat a medium frying pan over a medium heat. Add the slivered almonds and toast, tossing, for 3-4 minutes, or until golden. Transfer to a small bowl. Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the red onion and carrot and cook for 5 minutes, or until soft. Add the Souk Market spice blend and 1/2 the garlic and cook, stirring, for 1 minute, or until fragrant.

COOK THE LENTIL FILLING
4

Preheat the grill to high. Add the water, lentils and currants to the frying pan. Crumble the vegetable stock (1 cube for 2 people / 2 cubes for 4 people) into the pan. Simmer for 2-3 minutes, or until thickened slightly. Season to taste with salt and pepper. Transfer the mixture to a medium baking dish and top with the mashed potato. Place on the top rack of the oven and grill for 6-8 minutes, or until lightly golden.

COOK THE GREENS
5

While the pie is grilling, wipe out the medium frying pan with a paper towel and heat the remaining butter over a medium heat. Add the green beans and remaining milk and cook for 5 minutes, or until softened. Add the remaining garlic and cook for 1 minute, or until fragrant. Add the baby spinach leaves and stir until wilted. Season to taste with salt and pepper.

SERVE UP
6

Divide the spiced lentil cottage pie between plates and serve with the garlic greens. Sprinkle the slivered almonds over the greens.