Steak with Garlic Mushrooms & Mash
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Steak with Garlic Mushrooms & Mash

Steak with Garlic Mushrooms & Mash

Isn’t it wonderful when cooking becomes a bit magical? A few potatoes, hard like stones, sitting on a bench. It’s hard to imagine that in a mere 15 minutes, they will emerge a creamy buttery mash waiting to be devoured. Likewise, these garlic mushrooms are not just mushrooms. When caramelised for a few moments in a pan, stir through some butter, garlic and apple cider vinegar and Abracadabra! Dinner is served.

Tags:
Egg Free
Naturally Gluten-Free
High Protein
Low Sodium
Nut Free
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½ kg

potatoes

100 g

green beans

2 steak

New York Beef

1 punnet

mushrooms

1 clove

garlic

Not included in your delivery

¼ cup

milk

(Contains Milk;)

1 tbs

butter

(Contains Milk;)

2 tsp

olive oil

1 tsp

apple cider vinegar

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Nutritional Values

per serving
Calories2220 kcal
Fat18.4 g
of which saturates8.1 g
Carbohydrate36.4 g
of which sugars4.2 g
Dietary Fibre0 g
Protein50.4 g
Sodium141 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Peeler
Aluminum Foil
Plate
Potato Masher
Saucepan
Strainer
Pan

Cooking Steps

1

To prepare the ingredients, peel the potatoes and cut into 2 cm pieces. Trim the green beans and slice the mushrooms. Peel and crush the garlic.

Mash the potatoes
2

Place the potatoes in a large saucepan of cold water, bring to the boil and cook for 15 minutes or until tender. Add the greens beans in the last 2 minutes. Drain and return the potatoes back to the saucepan. Set the beans aside and cover with foil to keep warm. Add the milk, half of the butter and a good season of salt and pepper to the potatoes. Mash with a potato masher or fork until smooth. You can add more milk to achieve your desired consistency. Cover to keep warm.

3

Meanwhile, rub the New York beef steaks with a little of the olive oil and season with salt and pepper. Heat a medium frying pan over a medium-high heat. Add the steaks and cook for 2 minutes on each side for medium rare, or until cooked to your liking. Cooking times may vary depending on the thickness of your steaks. Transfer the steaks to a plate and cover with foil. Rest for 5 minutes.

Cook the mushrooms
4

Heat the remaining olive oil in the same frying pan over a medium-high heat. Add the mushrooms and cook, not stirring, for 2 minutes or until they begin to caramelise on the base of the pan. Give the pan a shake to loosen them a little and then cook, not stirring, for a further 1 minute. Stir through the remaining butter, garlic and apple cider vinegar. Cook for a further 1 minute or until fragrant and then remove from the heat.

Top the steak with the mushroom sauce
5

To serve, divide the mash potatoes and green beans between plates. Serve with the steak on the side topped with the mushroom sauce.