Plum-Glazed Beef Rump Bao Buns
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Plum-Glazed Beef Rump Bao Buns

Plum-Glazed Beef Rump Bao Buns

with Asian BBQ Fries & Rainbow Ribbon Salad

These mouth-watering bao buns are an exciting dinner option, packed full of flavourful, tender beef and colourful vegetable ribbons. Serve with our fragrant fries, decadent garlic aioli and refreshing salad for an unforgettable taste and texture sensation!

Tags:
Air Fryer Friendly
Kid Friendly
Allergens:
Gluten
Soy
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

2

potato

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1

cucumber

1

carrot

1 packet

beef rump

1 packet

plum sauce

(May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

6

Gua Bao Bun

(Contains Gluten, Wheat; May be present: Soy. )

1 packet

mixed salad leaves

1 packet

garlic aioli

(Contains Egg;)

Not included in your delivery

olive oil

2 tsp

cracked black pepper

½ tbs

soy sauce

(Contains Gluten, Soy;)

drizzle

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)3870 kJ
Calories924 kcal
Fat22.9 g
of which saturates3.1 g
Carbohydrate119.3 g
of which sugars26.8 g
Dietary Fibre6.9 g
Protein44.2 g
Sodium1493 mg
The average adult daily energy intake is 8700 kJ

Utensils

Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Cut potato into fries. • Set your air fryer to 200°C. In a medium bowl, combine fries, Asian BBQ seasoning and a drizzle of olive oil. • Place fries into the air fryer basket and cook for 10 minutes. • Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fanforced. Cut potato into fries and season as above. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, using a vegetable peeler, slice cucumber and carrot into ribbons. • Season beef with cracked black pepper and a good pinch of salt.

TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.

3
3

• See Top Steak Tips (below) for extra info! In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Add plum sauce and the soy sauce, turning beef to coat, 1 minute. Transfer to a plate to rest.

4
4

• Meanwhile, place bao buns on a microwave-safe plate and cover with a damp paper towel. • Microwave on high for 1 minute. Set aside to rest for 1 minute.

5
5

• In a medium bowl, combine mixed salad leaves, cucumber, carrot, a drizzle of vinegar and olive oil. Season to taste.

6
6

• Thinly slice steak. • Uncover, then gently halve bao buns and spread with some garlic aioli. Fill buns with some cucumber salad and stick plum beef steak. Drizzle over any remaining pan sauce. • Bring everything to the table to serve. Serve with Asian BBQ fries, remaining salad and aioli. Enjoy