Sweet Chilli Beef Stir-Fry
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Sweet Chilli Beef Stir-Fry

Sweet Chilli Beef Stir-Fry

with Veggies & Peanut Rice

Serve up a stir-fry loaded with all the good stuff! A colourful array of veggies and tasty beef mince are tossed through a sweet chilli and oyster sauce for an easy dinner that tastes so much better than takeaway!

Tags:
Kid Friendly
Allergens:
Gluten
Mollusc
Wheat
Soy
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

carrot

1

zucchini

1

capsicum

1 bag

mint

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

sweet chilli sauce

1 packet

ginger paste

1 packet

beef mince

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

2 tsp

soy sauce

(Contains Gluten, Soy;)

3 tbs

water

1.25 cup

water (for the rice)

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Nutritional Values

Energy (kJ)2981 kJ
Fat20.1 g
of which saturates6.6 g
Carbohydrate89.4 g
of which sugars26 g
Protein40.3 g
Sodium1802 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 12 minutes.

TIP: The rice will finish cooking in its own steam so don't peek

2
2

• Meanwhile, thinly slice carrot and zucchini into half-moons. • Thinly slice capsicum. • Pick and thinly slice mint leaves. • In a medium bowl, combine oyster sauce, sweet chilli sauce, the soy sauce and the water. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot, zucchini and capsicum, tossing, until tender, 3-4 minutes. • Add ginger paste and cook until fragrant, 1 minute. Transfer to a bowl and cover to keep warm. • Return frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking it up with a spoon, until just browned, 4-5 minutes. Remove pan from heat. Drain oil from pan. • Return veggies to pan, then add sweet chilli mixture, tossing to combine.

4
4

• Stir crushed peanuts through rice. • Divide peanut rice between bowls. Top with sweet chilli beef stir-fry. • Garnish with mint to serve. Enjoy!