Sweet Chilli Chicken with Crunchy Noodle Salad & Pickled Ginger
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Sweet Chilli Chicken with Crunchy Noodle Salad & Pickled Ginger

Sweet Chilli Chicken with Crunchy Noodle Salad & Pickled Ginger

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. On the menu tonight, pair chicken breast with sweet chilli sauce & serve it alongside our crunchy noodle salad. Delish!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Soy
Sulphites
Gluten
Wheat
Egg
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

chicken breast steaks

1 packet

ponzu

(Contains Soy, Sulphites; May be present: Egg, Milk, Cashew, Walnut, Almond, Macadamia. )

1 packet

sweet chilli sauce

1 bag

snow peas

1

cucumber

1 packet

pickled ginger

1 bag

slaw mix

1 bag

baby spinach leaves

2 packet

Crunchy Fried Noodles

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 bag

coriander

1 packet

crispy shallots

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2112 kJ
Fat20.8 g
of which saturates5 g
Carbohydrate40 g
of which sugars16.3 g
Protein46 g
Sodium1014 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Heat olive oil in a frying pan over medium-high heat • Cook chicken until browned and cooked through (when no longer pink inside), 3-6 mins each side • In the last minute, add ponzu and sweet chilli. Turn chicken to coat, then season

2
2

• Chop snow peas, cucumber and pickled ginger • In a bowl, toss snow peas, cucumber, ginger, slaw, spinach, crunchy noodles and dressing. Season to taste

3
3

• Serve up chicken and salad • Sprinkle with crispy shallots and torn coriander to serve