Sweet Chilli & Ginger Chicken Rice Bowl
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Sweet Chilli & Ginger Chicken Rice Bowl

Sweet Chilli & Ginger Chicken Rice Bowl

with Slaw & Pickled Cucumber

This veg-forward rice bowl has protein in the shape of chicken cubes and peanuts. The tofu is cooked in a sweet and spicy glaze that drips extra flavour on everything. Move over bland tofu, this bowl is bursting with flavour.

Allergens:
Milk
Egg
Peanut
Soy
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy. )

1

cucumber

1 tin

sweetcorn

1 packet

sweet chilli sauce

1 packet

ginger paste

1 packet

chicken breast

1 packet

mayonnaise

(Contains Egg;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 bag

slaw mix

½ packet

firm tofu

(Contains Soy; May be present: Gluten, Peanut, Sesame, Wheat. )

1 packet

cornflour

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk;)

1.25 cup

water

¼ cup

rice wine vinegar

1 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains Soy, Gluten;)

sideBannerName

Nutritional Values

Energy (kJ)3707 kJ
Fat31.6 g
of which saturates9.1 g
Carbohydrate98.7 g
of which sugars19.5 g
Protein45.3 g
Sodium1065 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, thinly slice cucumber into rounds. • In a medium bowl, combine rice wine vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside.

TIP: Slicing the cucumber very thinly helps it pickle faster!

3
3

• While cucumber is pickling, drain sweetcorn. • In a small bowl, combine the sweet chilli sauce, ginger paste and soy sauce. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine cornflour, chicken and a generous pinch of salt and pepper.

4
4

• In a large frying pan, heat a generous drizzle of olive oil over high heat. • When the oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add sweet chilli-ginger sauce mixture, tossing to coat, 1 minute.

5
5

• While chicken is cooking, in a large bowl, combine mayonnaise, a drizzle of olive oil, a splash of pickling liquid and a pinch of salt and pepper. • Add sweetcorn and slaw mix, tossing to combine.

6
6

• Drain cucumber. Divide garlic rice, sweet chilli and ginger chicken, slaw and pickled cucumber between bowls. • Spoon over any sauce from the pan. Top with crushed peanuts to serve. Enjoy!