Sweet Chilli Peanut Beef Stir-Fry
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Sweet Chilli Peanut Beef Stir-Fry

with Soy Greens, Garlic Rice & Sesame Dressing

Tags:
Easy Prep
Allergens:
Gluten
Soy
Egg
Sesame
Wheat
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3

garlic

1

jasmine rice

1

carrot

1

zucchini

1

capsicum

1

sweet chilli sauce

1

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1

beef strips

1

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

1

olive oil

1

butter

1

water

1

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)3454 kJ
Calories0 kcal
Fat32.6 g
of which saturates10.8 g
Carbohydrate86.3 g
of which sugars22.3 g
Dietary Fibre0 g
Protein42.8 g
Cholesterol0 mg
Sodium1253 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Finely chop garlic. • In a medium saucepan, melt the butter and a dash of olive oil over medium heat. Add half the garlic and cook until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to the pan and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. • Meanwhile, thinly slice carrot and zucchini into half-moons. • Thinly slice capsicum.

2

• Heat a large frying pan over high heat with a drizzle of olive oil. • Add carrot, zucchini and capsicum and cook until tender, 5-6 minutes. • Add half the soy sauce and toss to combine, 1 minute. Transfer to a bowl and cover to keep warm. • While the veggies are cooking, in a small bowl, combine sweet chilli sauce, vinegar, a splash of water and the remaining soy sauce and remaining garlic.

3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes. • Reduce heat to medium, add the sweet chilli sauce mixture and crushed peanuts and cook until slightly reduced, 1 minute. • Return all beef to the frying pan, toss to combine and remove from heat.

4

• Divide the garlic rice between bowls. • Top with the sweet chilli peanut beef stir-fry and soy greens. • Drizzle over sesame dressing to serve. Enjoy!