Quick Double Sweet Chilli Pork Bowl
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Quick Double Sweet Chilli Pork Bowl

Quick Double Sweet Chilli Pork Bowl

with Sautéed Veggies & Peanut Rice

Tags:
Easy Prep
Allergens:
Gluten
Soy
Wheat
Mollusc

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Jasmine Rice

2

Garlic

1

Green Beans

1

Carrot & Zucchini Mix

1

Oyster Sauce

(Contains Wheat, Gluten, Mollusc;)

1

Sweet Chilli Sauce

2

Pork Mince

1

Crushed Peanuts

1

Lemon

Not included in your delivery

olive oil

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Calories928 kcal
Energy (kJ)3881 kJ
Calories0 kcal
Fat33.5 g
of which saturates12.1 g
Carbohydrate92 g
of which sugars25.2 g
Dietary Fibre0 g
Protein61 g
Cholesterol0 mg
Sodium1731 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• In a medium saucepan, add the water (for the rice) and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, finely chop garlic. • Trim green beans. • Zest lemon to get a generous pinch, then slice into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot & zucchini mix and green beans, tossing, until tender, 4-6 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to a plate.

Little cooks: Easy peasy, lemon squeezy! Under adult supervision, older kids can help zest the lemon.

3

• In a small bowl, combine oyster sauce, sweet chilli sauce, the soy sauce, water (for the sauce), lemon zest and a generous squeeze of lemon juice. Set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes. • Return veggies to the pan, then add sweet chilli mixture. Cook, stirring, until heated through and slightly reduced, 1-2 minutes.

TIP: For best results, drain the oil from the pan before returning veggies to pan. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ If you've doubled your pork mince, prepare as above.

--------------CCM TEXT-------------- • In a small bowl, combine oyster sauce, sweet chilli sauce, the soy sauce, the water (for the sauce), lime zest and a generous squeeze of lime juice. Set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork mince, breaking up with a spoon, until just browned, 4-5 minutes. • Return veggies to the pan, then add sweet chilli mixture. Cook, stirring, until heated through and slightly reduced, 1-2 minutes.

TIP: For best results, drain the oil from the pan before returning veggies to pan.

4

• Stir crushed peanuts through cooked rice. • Divide peanut rice between bowls. Top with sweet chilli pork and sautéed veggies. • Serve with any remaining lemon wedges. Enjoy!

Little cooks: Take the lead and help stir the peanuts through the rice! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~