Sweet-Soy Ginger Chicken Poke Bowl
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Sweet-Soy Ginger Chicken Poke Bowl

Sweet-Soy Ginger Chicken Poke Bowl

with Cheat's Sushi Rice & Sriracha Mayo

This blissful bowl rivals what you'd get at your local poke joint. All you have to do is sear some juicy chicken breast, then pile it on a bed of cheat's sushi rice. Serve with vinegar veggies and sriracha mayo for a flavour kick!

Tags:
Over 30g protein
Allergens:
Gluten
Sesame
Soy
Wheat
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine Rice

(May be present: Wheat, Gluten, Soy. )

1

Cucumber

2

Red Radish

1 packet

Coriander

1 tin

Sweetcorn

1 packet

Chicken Breast

½ sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

sriracha

(May be present: Soy. )

1 packet

mayonnaise

(Contains Egg;)

1 sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

1 packet

ginger paste

Not included in your delivery

olive oil

1 cup

water

2 tsp

vinegar (white wine or rice wine)

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Nutritional Values

Energy (kJ)2981 kJ
Calories712 kcal
Fat24.1 g
of which saturates3.6 g
Carbohydrate75.4 g
of which sugars8.8 g
Dietary Fibre20.8 g
Protein45.2 g
Sodium1285 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Add the water and a generous pinch of salt to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, thinly slice cucumber and red radish into rounds. Roughly chop coriander. Drain sweetcorn. Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, sweet soy seasoning (see ingredients), a drizzle of olive oil and a pinch of salt and pepper • In a small bowl, combine sriracha and mayonnaise. • Heat a large frying pan over high heat. Cook corn kernels and sesame seeds until lightly browned, 4-5 minutes. Transfer to a bowl, season and cover to keep warm.

TIP: Cover the pan with a lid if the kernels are “popping” out.

3
3

• When rice has 10 minutes remaining, return frying pan to high heat with a drizzle of olive oil. • When oil is hot, add chicken and cook tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • In the last minute of cook time, add ginger paste, tossing chicken to coat.

4
4

• While chicken is cooking, in a medium bowl, combine cucumber, radish, half the vinegar and a drizzle of olive oil. Season to taste. • To pan with rice, stir through the remaining vinegar and generous pinch of sugar, until rice is coated. • Divide cheat's sushi rice between bowls. Top with sweet-soy ginger chicken, dressed veggies and sesame corn. • Drizzle over sriracha mayo. Sprinkle with coriander to serve. Enjoy!