Sweet-Soy Tofu Bites & Sesame Sriracha Slaw
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Sweet-Soy Tofu Bites & Sesame Sriracha Slaw

Sweet-Soy Tofu Bites & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts

Perfect bite-sized parcels of tofu are doused in a mouth-watering sweet soy and sweet chilli concoction, that tastes even better than it sounds (and it sounds really good!). To add some crunch to your squeaky tofu, add an equally delicious sesame sriracha-laced slaw and you'll be thanking us later!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Over 30g protein
Veggie
Climate Superstar
Allergens:
Soy
Gluten
Sesame
Wheat
Gluten/Gluten
Egg
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

celery

1 clove

garlic

1 packet

firm tofu

(Contains Soy; May be present: Gluten, Peanut, Sesame, Wheat. )

1 sachet

sweet soy seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1 packet

sweet chilli sauce

1 packet

mayonnaise

(Contains Egg;)

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy, Wheat; May be present: Milk. )

1 packet

sriracha

(May be present: Soy. )

1 packet

shredded cabbage mix

1 packet

mixed salad leaves

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

½ tablespoon (tbsp)

plain flour

(Contains Gluten, Wheat;)

1 tablespoon (tbsp)

low sodium soy sauce

(Contains Gluten/Gluten, Soy;)

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Nutritional Values

Energy (kJ)2170 kJ
Calories519 kcal
Fat31.8 g
of which saturates3.2 g
Carbohydrate22 g
of which sugars13.4 g
Dietary Fibre15.8 g
Protein30.3 g
Sodium1352 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Finely chop celery. • Finely chop garlic. • Cut firm tofu into 1cm chunks. • In a medium bowl, combine sweet soy seasoning, the plain flour and a good pinch of salt. Add tofu, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large heatproof bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts until fragrant.

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook tofu, tossing occasionally, until golden, 5-7 minutes. • Remove from heat, then add sweet chilli-soy mixture, tossing tofu to coat.

3
3

• Meanwhile, to bowl with garlic oil, add mayonnaise, sesame dressing and sriracha, stirring to combine. • Add celery, shredded cabbage mix and mixed salad leaves, tossing to coat. Season to taste.

4
4

• Divide sesame sriracha slaw between bowls. • Top with sweet soy tofu bites. • Sprinkle with crushed peanuts to serve. Enjoy!